Warburtons

Half and half thins — Calories, Nutrition & Ingredients

6 UPC 5010044009087 Breads Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 251per 100 g
Protein: 10 gper 100 g
Carbs: 44.5 gper 100 g
Fat: 2.9 gper 100 g

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Per serving (40 g): 100 calories. Per 100 g: 251 calories, 10 g protein, 2.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Gluten

Nutrition

Portion size: 40 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1050 kJ / 251 kcal	420 kJ / 100 kcal (5%)
Fat	2.9 g	1.2 g (2%)
of which saturates	1 g	0.4 g (2%)
Carbohydrate	44.5 g	17.8 g (7%)
of which sugars	3.9 g	1.6 g (2%)
Fibre	3.6 g	1.4 g
Protein	10 g	4 g (8%)
Salt	0.90 g	0.36 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

251 calories in 100 g

Protein10 g

Carbohydrates44.5 g

Sugars3.9 g

Added sugars0.9 g

Fibre3.6 g

Fat2.9 g

Saturated fat1 g

Sodium360 mg

Calcium680 mg

Vitamin D4.5 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

The Health Menu Seede Bread Protein 13.2 g · 248 kcal per 100 g

−0.9 g sugars−359 mg sodium−3.5 calories
Warburtons Protein Flatbreads Protein 13.0 g · 235 kcal per 100 g

−0.9 g sugars−0.2 g sat. fat−359 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ascorbic acid, Calcium, Calcium carbonate, Calcium propionate, Dextrose, Emulsifier, Flavouring, Flour treatment agent, Gelling agent, Iron, L-cysteine, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Preservative, Rapeseed oil, Salt, Sodium carboxy methyl cellulose, Sodium stearoyl-2-lactylate, Soya flour, Stabiliser, Sugar, Thiamin, Vegetable oil, Vitamin D, Water, Wheat flour, Wheat gluten, Xanthan gum, Yeast

Allergens

Contains: Gluten

May contain: Milk, Sesame seeds

Frequently asked questions

How many calories are in Half and half thins?

Per 100 g of Half and half thins there are 251 calories.

How much protein is in Half and half thins?

Per 100 g of Half and half thins there are 10.0 g protein.

How many carbohydrates are in Half and half thins?

Per 100 g of Half and half thins there are 44.5 g carbohydrates. Of which 3.9 g sugars.

How much sugar is in Half and half thins?

Per 100 g of Half and half thins there are 3.9 g sugars.

How much sodium (salt) is in Half and half thins?

Per 100 g of Half and half thins there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Half and half thins?

Per 100 g of Half and half thins there are 3.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Half and half thins?

The main ingredients in Half and half thins are: Ascorbic acid, Calcium, Calcium carbonate, Calcium propionate, Dextrose.

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Level of processing

Ultra-Processed

30 ingredients · 9 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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