Warburtons

Protein Flatbreads — Calories, Nutrition & Ingredients

250g UPC 5010044010571 Breads Updated 16 Oct 2026

Protein Flatbreads
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
147per serving
Protein
13.0 gper 100 g
Carbs
33.8 gper 100 g
Fat
4.2 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (62.5 g): 147 calories. Per 100 g: 235 calories, 13.0 g protein, 4.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 62.5 g

Per 100 gPer portion (%RI*)
Energy 984 kJ / 235 kcal 615 kJ / 147 kcal (7%)
Fat 4.2 g 2.6 g (4%)
of which saturates 0.8 g 0.5 g (3%)
Carbohydrate 33.8 g 21.1 g (8%)
of which sugars 3.0 g 1.9 g (2%)
Fibre 6.1 g 3.8 g
Protein 13.0 g 8.1 g (16%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein13.0 g
Carbohydrates33.8 g
Sugars3.0 g
Added sugars0 g
Fibre6.1 g
Fat4.2 g
Saturated fat0.8 g
Sodium0.8 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein Flatbreads

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Ascorbic acid, Barley malt flour, Brown flax seeds, Calcium, Calcium propionate, Chickpea flour, Citric acid, Emulsifier, Flour treatment agent, Gelling agent, Iron, L-cysteine, Millet seed, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Pea fiber, Pea protein, Poppyseed, Preservative, Rapeseed oil, Salt, Sodium carboxy methyl cellulose, Sodium stearoyl-2-lactylate, Sorbic acid, Soya flour, Stabiliser, Sunflower, Sunflower oil, Sunflower seed, Thiamin, Vital wheat gluten, Water, Wheat flour, White beans, Xanthan gum, Yeast

Frequently asked questions

How many calories are in Protein Flatbreads?

Per 100 g of Protein Flatbreads there are 235 calories.

How much protein is in Protein Flatbreads?

Per 100 g of Protein Flatbreads there are 12.96 g protein.

How many carbohydrates are in Protein Flatbreads?

Per 100 g of Protein Flatbreads there are 33.76 g carbohydrates. Of which 3.04 g sugars.

How much sugar is in Protein Flatbreads?

Per 100 g of Protein Flatbreads there are 3.04 g sugars.

How much sodium (salt) is in Protein Flatbreads?

Per 100 g of Protein Flatbreads there are 0.848 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein Flatbreads?

Per 100 g of Protein Flatbreads there are 6.08 g fibre. Fibre is important for digestive health.

What are the main ingredients in Protein Flatbreads?

The main ingredients in Protein Flatbreads are: Acidity regulator, Ascorbic acid, Barley malt flour, Brown flax seeds, Calcium.

Compare with another product Calculate your portion →

Similar products

From the same category

Hercules Strong white bread flour WholeSense Hercules Strong white bread flour 340Calories 9.6Protein 1.5Fat Kingsmill 50/50 Medium Bread 800G 232Calories 9.2Protein 1.7Fat garlic and parsley ciabatta sticks Marks & Spencer garlic and parsley ciabatta sticks 412Calories 9.7Protein 20.1Fat Soft Grain Rolls M&S Soft Grain Rolls 255Calories 8.8Protein 5.3Fat Prawn Mayo M&S Prawn Mayo 180Calories 10.1Protein 5.8Fat Strong white bread flour Sainsburys Strong white bread flour 344Calories 13.4Protein 1.3Fat

Level of processing

5
Ultra-Processed
38 ingredients · 10 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Warburtons

Nutrition facts for other products from Warburtons:

All Warburtons products →