Alternatives to Original Scratchings

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Lidl Pork shoulder steaks −428 calories−24.4 g protein−13.1 g sat. fat−0.2 g sugars
    218Calories 18.1Protein 16.2Fat 5.3Sat. fat 0Sugars Compare Alternatives
26. 26
    LIDL PORK SHOULDER STEAKS −428 calories−24.4 g protein−13.1 g sat. fat−0.2 g sugars
    218Calories 18.1Protein 16.2Fat 5.3Sat. fat 0Sugars Compare Alternatives
27. 27
    Redefine Meat Redefine Pulled Pork −524 calories−21.5 g protein−18.1 g sat. fat−0.2 g sugars
    122Calories 21Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
28. 28
    Serious pig Snackingham Classic −382 calories+5.5 g protein−16.0 g sat. fat−0.2 g sugars
    264Calories 48Protein 6.7Fat 2.4Sat. fat 0Sugars Compare Alternatives
29. 29
    Gazda Tepertő +150 calories−20.5 g protein+12.6 g sat. fat−0.2 g sugars
    796Calories 22Protein 78Fat 31Sat. fat 0Sugars Compare Alternatives
30. 30
    Essential Waitrose Unsmoked Gammon Joint −481 calories−22.6 g protein−15.0 g sat. fat−0.2 g sugars
    165Calories 19.9Protein 9.5Fat 3.4Sat. fat 0Sugars Compare Alternatives
31. 31
    Ashfields Lean Pork Mince −522 calories−38.1 g protein−18.1 g sat. fat−0.2 g sugars
    124Calories 4.4Protein 0.8Fat 0.3Sat. fat 0.0Sugars Compare Alternatives
32. 32
    Marks & Spencer unsmoked lardons −333 calories−25.2 g protein−7.5 g sat. fat−0.2 g sugars
    313Calories 17.3Protein 26.4Fat 10.9Sat. fat 0.1Sugars Compare Alternatives
33. 33
    Marks & Spencer 2 thick cut pork chops −236 calories−29.7 g protein−4.3 g sat. fat−0.1 g sugars
    410Calories 12.8Protein 39.1Fat 14.1Sat. fat 0.1Sugars Compare Alternatives
34. 34
    Marks & Spencer 2 Thick Cut Pork Chops −186 calories−29.7 g protein−4.3 g sat. fat−0.1 g sugars
    460Calories 12.8Protein 39.1Fat 14.1Sat. fat 0.1Sugars Compare Alternatives
35. 35
    Morrissons Bacon Grill −490 calories−36.3 g protein−13.4 g sat. fat−0.1 g sugars
    156Calories 6.2Protein 13Fat 5Sat. fat 0.1Sugars Compare Alternatives
36. 36
    Birchwood Beef & Pork Mince −378 calories−25.4 g protein−9.1 g sat. fat−0.1 g sugars
    268Calories 17.1Protein 22Fat 9.3Sat. fat 0.1Sugars Compare Alternatives
37. 37
    Asda Boneless Pork Belly Joint −275 calories−20.2 g protein−6.6 g sat. fat−0.1 g sugars
    371Calories 22.3Protein 31.2Fat 11.8Sat. fat 0.1Sugars Compare Alternatives
38. 38
    Birchwood Farm British pork boneless shoulder joint −465 calories−23.4 g protein−14.6 g sat. fat−0.1 g sugars
    181Calories 19.1Protein 11.5Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
39. 39
    Birchwood Farm British pork boneless shoulder joint −465 calories−23.4 g protein−14.6 g sat. fat−0.1 g sugars
    181Calories 19.1Protein 11.5Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
40. 40
    Tesco British Pork Loin Medallions −511 calories−20.1 g protein−16.7 g sat. fat−0.1 g sugars
    135Calories 22.4Protein 4.5Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
41. 41
    M&S Food Free Range Pork Fillet −536 calories−23 g protein−17.5 g sat. fat−0.1 g sugars
    110Calories 19.5Protein 2.5Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
42. 42
    Lidl Gammon steaks −508 calories−22.6 g protein−15.9 g sat. fat−0.1 g sugars
    138Calories 19.9Protein 6.2Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
43. 43
    Marks and Spencer Greek Style Pork Kebab (British Outdoor Bred) −485 calories−24.1 g protein−14.9 g sat. fat−0.1 g sugars
    161Calories 18.4Protein 9Fat 3.5Sat. fat 0.1Sugars Compare Alternatives
44. 44
    M&S Italian diced pancetta −293 calories−24 g protein−5.6 g sat. fat−0.1 g sugars
    353Calories 18.5Protein 30.6Fat 12.8Sat. fat 0.1Sugars Compare Alternatives
45. 45
    M&S Food Pepper Crusted Loin Steaks −520 calories−20 g protein−16.8 g sat. fat−0.1 g sugars
    126Calories 22.5Protein 4Fat 1.6Sat. fat 0.1Sugars Compare Alternatives
46. 46
    TESCO finest Pork chops −453 calories−21.7 g protein−14.0 g sat. fat−0.1 g sugars
    193Calories 20.8Protein 11.5Fat 4.4Sat. fat 0.1Sugars Compare Alternatives
47. 47
    The Real Pork Crackling Co. Pork Scratchings +14.7 calories−0.5 g protein+16.8 g sat. fat−0.1 g sugars
    661Calories 42Protein 54.7Fat 35.2Sat. fat 0.1Sugars Compare Alternatives
48. 48
    Black country snacks Pork Scratchings −27 calories+6.4 g protein−1.3 g sat. fat−0.1 g sugars
    619Calories 48.9Protein 46.6Fat 17.1Sat. fat 0.1Sugars Compare Alternatives

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