Alternatives to Original Scratchings

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Tesco Finest Pork sausages −338 calories−26.2 g protein−9.3 g sat. fat+0.2 g sugars
    308Calories 16.3Protein 25.3Fat 9.1Sat. fat 0.4Sugars Compare Alternatives
74. 74
    Aldi Pork Shoulder Steaks −460 calories−24.5 g protein−13.6 g sat. fat+0.2 g sugars
    186Calories 18Protein 12.5Fat 4.8Sat. fat 0.4Sugars Compare Alternatives
75. 75
    Tesco finest 10 Pork Sausages −315 calories−26.9 g protein−14.2 g sat. fat+0.2 g sugars
    331Calories 15.6Protein 27.7Fat 4.2Sat. fat 0.4Sugars Compare Alternatives
76. 76
    Morrisons Honey cured −532 calories−24.8 g protein−17.0 g sat. fat+0.3 g sugars
    114Calories 17.7Protein 3.6Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
77. 77
    Aldi 2 Smoked Gammon Steaks −510 calories−22.5 g protein−15.9 g sat. fat+0.3 g sugars
    136Calories 20Protein 6.2Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
78. 78
    Sainsbury's 20% fat British pork mince −372 calories−19.8 g protein−11.3 g sat. fat+0.3 g sugars
    274Calories 22.7Protein 20Fat 7.1Sat. fat 0.5Sugars Compare Alternatives
79. 79
    Sainsbury's 4 pork loin steaks −427 calories−15 g protein−14.1 g sat. fat+0.3 g sugars
    219Calories 27.5Protein 11.4Fat 4.3Sat. fat 0.5Sugars Compare Alternatives
80. 80
    By Sainsbury's Bacon Brunch −550 calories−40 g protein−18 g sat. fat+0.3 g sugars
    96Calories 2.5Protein 2.6Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
81. 81
    Asda Bavarian style ham −539 calories−21.5 g protein−17.4 g sat. fat+0.3 g sugars
    107Calories 21Protein 2.4Fat 1Sat. fat 0.5Sugars Compare Alternatives
82. 82
    Ocado British Pork Fillet −499 calories−20.5 g protein−16.1 g sat. fat+0.3 g sugars
    147Calories 22Protein 6.5Fat 2.3Sat. fat 0.5Sugars Compare Alternatives
83. 83
    Ocado British Pork Mince −467 calories−23.5 g protein−14.3 g sat. fat+0.3 g sugars
    179Calories 19Protein 12Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
84. 84
    Slow Cook Diced Pork Shoulder −412 calories−15.2 g protein−13.8 g sat. fat+0.3 g sugars
    234Calories 27.3Protein 13.4Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
85. 85
    Waitrose Free range british pork mince −492 calories−22.7 g protein−15.1 g sat. fat+0.3 g sugars
    154Calories 19.8Protein 7.9Fat 3.3Sat. fat 0.5Sugars Compare Alternatives
86. 86
    Asda Just essentials −398 calories−31.5 g protein−10.8 g sat. fat+0.3 g sugars
    248Calories 11Protein 20Fat 7.6Sat. fat 0.5Sugars Compare Alternatives
87. 87
    Essential Waitrose Pork Cocktail Sausages −385 calories−26.8 g protein−12.5 g sat. fat+0.3 g sugars
    261Calories 15.7Protein 17.1Fat 5.9Sat. fat 0.5Sugars Compare Alternatives
88. 88
    Sainsburys pork loin steaks −449 calories−17.7 g protein−14.5 g sat. fat+0.3 g sugars
    197Calories 24.8Protein 10.3Fat 3.9Sat. fat 0.5Sugars Compare Alternatives
89. 89
    Asda Pork loin steaks −445 calories−10.5 g protein−15.4 g sat. fat+0.3 g sugars
    201Calories 32Protein 8Fat 3Sat. fat 0.5Sugars Compare Alternatives
90. 90
    Pamapol Pork luncheou meat tinely minced −383 calories−31.5 g protein−7.4 g sat. fat+0.3 g sugars
    263Calories 11Protein 24Fat 11Sat. fat 0.5Sugars Compare Alternatives
91. 91
    Sainsbury's Sainsburys Taste The Difference Outdoor Bred Pork Sausages −347 calories−24.5 g protein−9.7 g sat. fat+0.3 g sugars
    299Calories 18Protein 24.6Fat 8.7Sat. fat 0.5Sugars Compare Alternatives
92. 92
    Asda Smoked Gammon Roasting Joint −530 calories−20.5 g protein−17.4 g sat. fat+0.3 g sugars
    116Calories 22Protein 2.5Fat 1Sat. fat 0.5Sugars Compare Alternatives
93. 93
    reinert teddy bear sausage −454 calories−29.5 g protein−12.4 g sat. fat+0.3 g sugars
    192Calories 13Protein 15Fat 6Sat. fat 0.5Sugars Compare Alternatives
94. 94
    Lidl 9 Pork Loin Steaks −459 calories−25.7 g protein−12.9 g sat. fat+0.4 g sugars
    187Calories 16.8Protein 13.1Fat 5.5Sat. fat 0.6Sugars Compare Alternatives
95. 95
    Lidl British Linconshire Pork Sausages −370 calories−26.3 g protein−10.6 g sat. fat+0.4 g sugars
    276Calories 16.2Protein 22.3Fat 7.8Sat. fat 0.6Sugars Compare Alternatives
96. 96
    Sokołów Poledwica sopocka −549 calories−24.5 g protein−17.4 g sat. fat+0.4 g sugars
    97Calories 18Protein 2.6Fat 1Sat. fat 0.6Sugars Compare Alternatives

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