Mr Porky

Original Scratchings — Calories, Nutrition & Ingredients

65g UPC 5010052112700 Pork Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 646per 100 g
Protein: 42.5 gper 100 g
Carbs: 0.4 gper 100 g
Fat: 52.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (32.5 g): 210 calories. Per 100 g: 646 calories, 42.5 g protein, 52.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 52.70 g per 100 g (red above 17.50 g)
Saturates: 18.40 g per 100 g (red above 5 g)
Salt: 3.05 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 32.5 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2703 kJ / 646 kcal	878 kJ / 210 kcal (10%)
Fat	52.7 g	17.1 g (24%)
of which saturates	18.4 g	6.0 g (30%)
Carbohydrate	0.4 g	0.1 g (0%)
of which sugars	0.2 g	0.1 g (0%)
Protein	42.5 g	13.8 g (28%)
Salt	3.05 g	0.99 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

646 calories in 100 g

Protein42.5 g

Carbohydrates0.4 g

Sugars0.2 g

Added sugars0.5 g

Fat52.7 g

Saturated fat18.4 g

Sodium1220 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Original Scratchings

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Tesco 4 Pork loin steaks Protein — g · 208 kcal per 100 g

−0.2 g sugars−14.1 g sat. fat−1124 mg sodium
Aldi Snackrite Pork Scratchings Protein 53.7 g · 621 kcal per 100 g

−0.2 g sugars−1.6 g sat. fat−1216 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium carbonate, Dextrose, Flavour enhancer, Hydrolysed soy protein, Iron, Monosodium glutamate, Nicotinic acid, Pork rind, Rusk, Salt, Thiamin, Wheat flour

Frequently asked questions

How many calories are in Original Scratchings?

Per 100 g of Original Scratchings there are 646 calories.

How much protein is in Original Scratchings?

Per 100 g of Original Scratchings there are 42.5 g protein.

How many carbohydrates are in Original Scratchings?

Per 100 g of Original Scratchings there are 0.4 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Original Scratchings?

Per 100 g of Original Scratchings there are 0.2 g sugars.

How much sodium (salt) is in Original Scratchings?

Per 100 g of Original Scratchings there are 1220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Original Scratchings?

The main ingredients in Original Scratchings are: Calcium carbonate, Dextrose, Flavour enhancer, Hydrolysed soy protein, Iron.

Compare with another product Calculate your portion →

Similar products

From the same category

Marks & Spencer 6 Pork Loin Steaks 177Calories 20.8Protein 9.9Fat

Sainsburys dry cured outdoor bred British pancetta rashers 425Calories 31Protein 32.9Fat

Sainsbury’s Ardennes Style Pate 263Calories 10.9Protein 22.9Fat

Sainsbury's Sainsburys Taste The Difference Outdoor Bred Pork Sausages 299Calories 18Protein 24.6Fat

M&S 2 gammon shanks 187Calories 22.7Protein 6.7Fat

Sainsburys pork loin steaks 197Calories 24.8Protein 10.3Fat

Level of processing

Processed

12 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Mr Porky

Nutrition facts for other products from Mr Porky:

All Mr Porky products →