Spring onion — Calories, Nutrition & Ingredients

UPC 5010052113066 Updated 16 Oct 2026

Spring onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
133per 100 g
Protein
1.5 gper 100 g
Carbs
13.4 gper 100 g
Fat
7.9 gper 100 g

Where to buy

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Per 100 g, Spring onion has 133 calories, 1.5 g protein and 7.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Typical valuesPer 100 g
Energy 556 kJ / 133 kcal
Fat 7.9 g
of which saturates 1 g
Carbohydrate 13.4 g
of which sugars 0.6 g
Fibre 0.8 g
Protein 1.5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein1.5 g
Carbohydrates13.4 g
Sugars0.6 g
Added sugars1.4 g
Fibre0.8 g
Fat7.9 g
Saturated fat1 g

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spring onion

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Ingredients

Acid, Acidity regulator, Calcium lactate, Dehydrated onion, Dextrose, Disodium 5'-ribonucleotide, Flavour enhancer, Flavouring, Lactic acid, Monosodium glutamate, Potato, Rice flour, Salt, Spring Onion Seasoning, Sugar, Sunflower oil

Frequently asked questions

How many calories are in Spring onion?

Per 100 g of Spring onion there are 133 calories.

How much protein is in Spring onion?

Per 100 g of Spring onion there are 1.5 g protein.

How many carbohydrates are in Spring onion?

Per 100 g of Spring onion there are 13.4 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Spring onion?

Per 100 g of Spring onion there are 0.6 g sugars.

How much fibre is in Spring onion?

Per 100 g of Spring onion there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Spring onion?

The main ingredients in Spring onion are: Acid, Acidity regulator, Calcium lactate, Dehydrated onion, Dextrose.

Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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