TESCO

MARSHMALLOWS — Calories, Nutrition & Ingredients

200g UPC 5010204313771 Marshmallows Updated 16 Oct 2026

MARSHMALLOWS
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
328per serving
Protein
2.9 gper 100 g
Carbs
78.9 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per serving (100 g): 328 calories. Per 100 g: 328 calories, 2.9 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 61.50 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1372 kJ / 328 kcal 1372 kJ / 328 kcal (16%)
Fat 0.1 g 0.1 g (0%)
of which saturates 0.0 g 0.0 g (0%)
Carbohydrate 78.9 g 78.9 g (30%)
of which sugars 61.5 g 61.5 g (68%)
Fibre 0.1 g 0.1 g
Protein 2.9 g 2.9 g (6%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

328 calories in 100 g
Protein2.9 g
Carbohydrates78.9 g
Sugars61.5 g
Added sugars78.6 g
Fibre0.1 g
Fat0.1 g
Saturated fat0.0 g
Cholesterol0 mg
Sodium3.2 mg
Calcium4.3 mg
Potassium15.3 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy MARSHMALLOWS

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Ingredients

Beef gelatin, Beetroot juice concentrate, Corn starch, Flavouring, Gelatine, Glucose syrup, Sugar, Water

Frequently asked questions

How many calories are in MARSHMALLOWS?

Per 100 g of MARSHMALLOWS there are 328 calories.

How much protein is in MARSHMALLOWS?

Per 100 g of MARSHMALLOWS there are 2.9 g protein.

How many carbohydrates are in MARSHMALLOWS?

Per 100 g of MARSHMALLOWS there are 78.9 g carbohydrates. Of which 61.5 g sugars.

How much sugar is in MARSHMALLOWS?

Per 100 g of MARSHMALLOWS there are 61.5 g sugars.

How much sodium (salt) is in MARSHMALLOWS?

Per 100 g of MARSHMALLOWS there are 3.234 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in MARSHMALLOWS?

Per 100 g of MARSHMALLOWS there are 0.077 g fibre. Fibre is important for digestive health.

What are the main ingredients in MARSHMALLOWS?

The main ingredients in MARSHMALLOWS are: Beef gelatin, Beetroot juice concentrate, Corn starch, Flavouring, Gelatine.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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