Alternatives to Sausage & Mash

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Naked glory Sausages +28 calories+6.2 g protein+1.2 g sat. fat−1.7 g sugars
    155Calories 10Protein 5.6Fat 4Sat. fat 0.1Sugars Compare Alternatives
26. 26
    Dulano Smoked pork sausage +198 calories+11.3 g protein+8.9 g sat. fat−1.7 g sugars
    325Calories 15.1Protein 28.3Fat 11.7Sat. fat 0.1Sugars Compare Alternatives
27. 27
    Simon Howie Wee Black Pudding +193 calories+3.4 g protein−0.7 g sat. fat−1.7 g sugars
    320Calories 7.2Protein 24.6Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
28. 28
    Woodside Farms Woodside Unsmoked Streaky Bacon +147 calories+10.1 g protein+6.4 g sat. fat−1.7 g sugars
    274Calories 13.9Protein 23.9Fat 9.2Sat. fat 0.1Sugars Compare Alternatives
29. 29
    Linda McCartney's Vegetarian sausages +27.3 calories+12.2 g protein−1.1 g sat. fat−1.7 g sugars
    154Calories 16.0Protein 5.6Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
30. 30
    Waitrose Free Range Pork Sausages +7.2 calories+4.9 g protein+0.9 g sat. fat−1.6 g sugars
    134Calories 8.7Protein 10.8Fat 3.7Sat. fat 0.2Sugars Compare Alternatives
31. 31
    Tesco finest British Pork Cumberland Sausages +203 calories+14.2 g protein+6.7 g sat. fat−1.6 g sugars
    330Calories 18Protein 26.4Fat 9.5Sat. fat 0.2Sugars Compare Alternatives
32. 32
    dulano Garlic sausage +155 calories+9.2 g protein+7.2 g sat. fat−1.6 g sugars
    282Calories 13Protein 25Fat 10Sat. fat 0.2Sugars Compare Alternatives
33. 33
    Sokołów Słowianki Chicken fillet hot dogs +63 calories+10.2 g protein−2.8 g sat. fat−1.6 g sugars
    190Calories 14Protein 14.7Fat 0Sat. fat 0.2Sugars Compare Alternatives
34. 34
    farmfoods Steak & Chips −1 calories−1.4 g protein−1.5 g sat. fat−1.6 g sugars
    126Calories 2.4Protein 3.4Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
35. 35
    Lidl Vegan chorizo style cocktail sausages +21 calories+3.8 g protein+1.2 g sat. fat−1.6 g sugars
    148Calories 7.6Protein 6.9Fat 4Sat. fat 0.2Sugars Compare Alternatives
36. 36
    M&S Plant Kitchen Vegan Sausages +119 calories+5.8 g protein+2.8 g sat. fat−1.6 g sugars
    246Calories 9.6Protein 18.6Fat 5.6Sat. fat 0.2Sugars Compare Alternatives
37. 37
    Specially Selected ALDI CUMBERLAND SAUSAGES +42.6 calories+4.6 g protein+2.3 g sat. fat−1.5 g sugars
    170Calories 8.4Protein 14.5Fat 5.1Sat. fat 0.3Sugars Compare Alternatives
38. 38
    Richmond Thick pork Sausages +115 calories+9.3 g protein+2.5 g sat. fat−1.5 g sugars
    242Calories 13.1Protein 13.9Fat 5.3Sat. fat 0.3Sugars Compare Alternatives
39. 39
    30 cumberland pork sausages +166 calories+7.6 g protein+5.9 g sat. fat−1.5 g sugars
    293Calories 11.4Protein 23.8Fat 8.7Sat. fat 0.3Sugars Compare Alternatives
40. 40
    Bremer Bratwurst +152 calories+8.8 g protein+7.1 g sat. fat−1.5 g sugars
    279Calories 12.6Protein 24.9Fat 9.9Sat. fat 0.3Sugars Compare Alternatives
41. 41
    Morrisons Sausages +152 calories+16.8 g protein+5 g sat. fat−1.5 g sugars
    279Calories 20.6Protein 20.7Fat 7.8Sat. fat 0.3Sugars Compare Alternatives
42. 42
    Sainsbury's Beef, pork & red wine ragu cappellacci +106 calories+5.9 g protein−0.7 g sat. fat−1.5 g sugars
    233Calories 9.7Protein 10.5Fat 2.1Sat. fat 0.3Sugars Compare Alternatives
43. 43
    Tesco finest 6 Cumberland Sausages +209 calories+14.6 g protein+7.1 g sat. fat−1.4 g sugars
    336Calories 18.4Protein 26.9Fat 9.9Sat. fat 0.4Sugars Compare Alternatives
44. 44
    Tesco 6 aberdeen angus beef sausages +87 calories+14.6 g protein+3.4 g sat. fat−1.4 g sugars
    214Calories 18.4Protein 13.8Fat 6.2Sat. fat 0.4Sugars Compare Alternatives
45. 45
    M&S British Corned Beef +84 calories+21.1 g protein+2.1 g sat. fat−1.4 g sugars
    211Calories 24.9Protein 12.2Fat 4.9Sat. fat 0.4Sugars Compare Alternatives
46. 46
    M&S FOOD HERITAGE GOLD PORK SAUSAGES +132 calories+9.8 g protein+5.5 g sat. fat−1.4 g sugars
    259Calories 13.6Protein 22.4Fat 8.3Sat. fat 0.4Sugars Compare Alternatives
47. 47
    Gyulai Kézműves Kolbász +336 calories+20.2 g protein+15.2 g sat. fat−1.4 g sugars
    463Calories 24Protein 40.5Fat 18Sat. fat 0.4Sugars Compare Alternatives
48. 48
    Malcolm Allan Lorne Sausage +120 calories+7.2 g protein−0.2 g sat. fat−1.4 g sugars
    247Calories 11Protein 13Fat 2.6Sat. fat 0.4Sugars Compare Alternatives

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