Sainsbury’s

Dark Chocolate, Caramel and Sea Salt Cookies — Calories, Nutrition & Ingredients

4 UPC 516242 Biscuits Updated 16 Oct 2026

Dark Chocolate, Caramel and Sea Salt Cookies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
453per 100 g
Protein
5.6 gper 100 g
Carbs
61.2 gper 100 g
Fat
20.3 gper 100 g

Where to buy

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Per serving (66 g): 299 calories. Per 100 g: 453 calories, 5.6 g protein, 20.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.30 g per 100 g (red above 17.50 g)
  • Saturates: 9.80 g per 100 g (red above 5 g)
  • Sugars: 41.80 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 66 g

Per 100 gPer portion (%RI*)
Energy 1895 kJ / 453 kcal 1251 kJ / 299 kcal (15%)
Fat 20.3 g 13.4 g (19%)
of which saturates 9.8 g 6.5 g (32%)
Carbohydrate 61.2 g 40.4 g (16%)
of which sugars 41.8 g 27.6 g (31%)
Fibre 1.6 g 1.1 g
Protein 5.6 g 3.7 g (7%)
Salt 0.75 g 0.50 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

453 calories in 100 g
Protein5.6 g
Carbohydrates61.2 g
Sugars41.8 g
Added sugars36.7 g
Fibre1.6 g
Fat20.3 g
Saturated fat9.8 g
Sodium300 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dark Chocolate, Caramel and Sea Salt Cookies

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Belgian dark chocolate, Butter, Calcium carbonate, Caramel, Cocoa butter, Cocoa paste, Coconut oil, Com Starch, Comish Sea Salt, Cow's milk, Disodium diphosphate, Emulsifier, Fat reduced cocoa powder, Flavouring, Fortified wheat flour, Glucose syrup, Glycerol, Golden Syrup, Humectant, Iron, Lecithin, Molasses, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm Kemel Oil, Palm oil, Raising agent, Rapeseed oil, Sea salt, Shea Stearin, Sodium hydrogen carbonate, Soya lecithin, Thiamin, Water

Frequently asked questions

How many calories are in Dark Chocolate, Caramel and Sea Salt Cookies?

Per 100 g of Dark Chocolate, Caramel and Sea Salt Cookies there are 453 calories.

How much protein is in Dark Chocolate, Caramel and Sea Salt Cookies?

Per 100 g of Dark Chocolate, Caramel and Sea Salt Cookies there are 5.6 g protein.

How many carbohydrates are in Dark Chocolate, Caramel and Sea Salt Cookies?

Per 100 g of Dark Chocolate, Caramel and Sea Salt Cookies there are 61.2 g carbohydrates. Of which 41.8 g sugars.

How much sugar is in Dark Chocolate, Caramel and Sea Salt Cookies?

Per 100 g of Dark Chocolate, Caramel and Sea Salt Cookies there are 41.8 g sugars.

How much sodium (salt) is in Dark Chocolate, Caramel and Sea Salt Cookies?

Per 100 g of Dark Chocolate, Caramel and Sea Salt Cookies there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dark Chocolate, Caramel and Sea Salt Cookies?

Per 100 g of Dark Chocolate, Caramel and Sea Salt Cookies there are 1.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Dark Chocolate, Caramel and Sea Salt Cookies?

The main ingredients in Dark Chocolate, Caramel and Sea Salt Cookies are: Belgian dark chocolate, Butter, Calcium carbonate, Caramel, Cocoa butter.

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Level of processing

5
Ultra-Processed
34 ingredients · 8 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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