Alternatives to Sponge Mix

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

48 alternatives, ordered by sugars, lowest first

1. 1
   Creative Nature 100% raw chia seeds +78 calories+18.3 g protein−1.5 g sat. fat−23.8 g sugars
   400Calories 23.3Protein 32.7Fat 3Sat. fat 0.4Sugars Compare Alternatives
2. 2
   Vanilla sponge mix −234 calories−4.9 g protein−3.8 g sat. fat−23.7 g sugars
   88Calories 0.1Protein 2.2Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
3. 3
   Skinny Low Sugar Chocolate Brownie Mix −9 calories+10 g protein−3.2 g sat. fat−23.5 g sugars
   313Calories 15Protein 2.4Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
4. 4
   Tesco ruby port mincemeat −49.2 calories−3.7 g protein−2.8 g sat. fat−23.2 g sugars
   273Calories 1.3Protein 3Fat 1.7Sat. fat 1Sugars Compare Alternatives
5. 5
   Sweatpea Pantry Buckweat & Flax Pancake mix +28 calories+1.3 g protein−3.9 g sat. fat−22.3 g sugars
   350Calories 6.3Protein 3.6Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
6. 6
   Jammy Biscuit Mug Cake −20 calories+9 g protein−4.2 g sat. fat−18 g sugars
   302Calories 14Protein 1.3Fat 0.3Sat. fat 6.2Sugars Compare Alternatives
7. 7
   Gluten free pancake waffle mix +28 calories+10 g protein−4.5 g sat. fat−16.7 g sugars
   350Calories 15Protein 0Fat 0Sat. fat 7.5Sugars Compare Alternatives
8. 8
   co-op Scone mix −29 calories+2.5 g protein−1.7 g sat. fat−14.6 g sugars
   293Calories 7.5Protein 7.1Fat 2.8Sat. fat 9.6Sugars Compare Alternatives
9. 9
   Kesar Kulfi Dessert Mix −222 calories−4.5 g sat. fat−14.2 g sugars
   100Calories 5Protein 1Fat 0Sat. fat 10Sugars Compare Alternatives
10. 10
    Pancake and waffle mix +11 calories+3.3 g protein−4.5 g sat. fat−11.7 g sugars
    333Calories 8.3Protein 1.0Fat 0Sat. fat 12.5Sugars Compare Alternatives
11. 11
    Aldi Heavenly Chocolate cake mix −8 calories+0.6 g protein−3 g sat. fat−4.2 g sugars
    314Calories 5.6Protein 13Fat 1.5Sat. fat 20Sugars Compare Alternatives
12. 12
    Morrisons Doughnut Mix +127 calories+2.2 g protein+3.3 g sat. fat−4.1 g sugars
    449Calories 7.2Protein 24Fat 7.8Sat. fat 20.1Sugars Compare Alternatives
13. 13
    Asda Sponge mix −40 calories+0.9 g protein−2.6 g sat. fat−2.2 g sugars
    282Calories 5.9Protein 4.7Fat 1.9Sat. fat 22Sugars Compare Alternatives
14. 14
    Creative Nature Chia & Cacao Chocolate Chip Brownie Mix +52.3 calories+0.7 g protein+0.1 g sat. fat−1.3 g sugars
    374Calories 5.7Protein 23.4Fat 4.6Sat. fat 22.9Sugars Compare Alternatives
15. 15
    Free and Easy Gluten & Dairy Free Chocolate Brownie Mix +74 calories+0.4 g protein−1.8 g sat. fat−0.2 g sugars
    396Calories 5.4Protein 19.2Fat 2.7Sat. fat 24Sugars Compare Alternatives
16. 16
    Mr Kipling Unicorn Cake Mix +49 calories+1.2 g protein−1.7 g sat. fat−0.2 g sugars
    371Calories 6.2Protein 16.5Fat 2.8Sat. fat 24Sugars Compare Alternatives
17. 17
    Betty Crocker Zesty Lemon Cake Mix +74.3 calories+0.7 g protein−1.3 g sat. fat+1.2 g sugars
    396Calories 5.7Protein 15.1Fat 3.2Sat. fat 25.4Sugars Compare Alternatives
18. 18
    Belbake Vanilla sponge mix +15 calories−0.1 g protein−2.3 g sat. fat+1.2 g sugars
    337Calories 4.9Protein 11Fat 2.2Sat. fat 25.4Sugars Compare Alternatives
19. 19
    Betty Crocker rainbow chip party cake mix +14.9 calories+0.7 g protein−1.3 g sat. fat+2.4 g sugars
    337Calories 5.7Protein 15.1Fat 3.2Sat. fat 26.6Sugars Compare Alternatives
20. 20
    Wright's Wright's Baking Toffee Cake Mix +61 calories+1.2 g protein+11.5 g sat. fat+3 g sugars
    383Calories 6.2Protein 16.9Fat 16Sat. fat 27.2Sugars Compare Alternatives
21. 21
    Vanilla sponge mix +9 calories+0.8 g protein−1.9 g sat. fat+3.1 g sugars
    331Calories 5.8Protein 5.8Fat 2.6Sat. fat 27.3Sugars Compare Alternatives
22. 22
    Marks & Spencer Sponge cake Mix +31 calories+0.9 g protein+3.9 g sat. fat+5.7 g sugars
    353Calories 5.9Protein 12.2Fat 8.4Sat. fat 29.9Sugars Compare Alternatives
23. 23
    Lemon Fizzle Cupcake Kit +57 calories+0.5 g protein−2.9 g sat. fat+5.8 g sugars
    379Calories 5.5Protein 14Fat 1.6Sat. fat 30Sugars Compare Alternatives
24. 24
    Holly Lane Marzipan Stollen +75 calories+0.4 g protein+2.4 g sat. fat+5.8 g sugars
    397Calories 5.4Protein 17Fat 6.9Sat. fat 30Sugars Compare Alternatives

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