Morrisons

Toad in the Hole — Calories, Nutrition & Ingredients

300 g UPC 5010251597032 Batter Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 187per 100 g
Protein: 8 gper 100 g
Carbs: 19.5 gper 100 g
Fat: 8.3 gper 100 g

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Per serving (300 g): 561 calories. Per 100 g: 187 calories, 8 g protein, 8.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium Contains EggsContains GlutenContains Pork

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 24.90 g per portion (red above 21 g)
Saturates: 8.70 g per portion (red above 6 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 300 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	782 kJ / 187 kcal	2347 kJ / 561 kcal (28%)
Fat	8.3 g	24.9 g (36%)
of which saturates	2.9 g	8.7 g (43%)
Carbohydrate	19.5 g	58.5 g (23%)
of which sugars	2.4 g	7.2 g (8%)
Fibre	0.8 g	2.4 g
Protein	8 g	24 g (48%)
Salt	0.56 g	1.68 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g

Protein8 g

Carbohydrates19.5 g

Sugars2.4 g

Added sugars0.4 g

Fibre0.8 g

Fat8.3 g

Saturated fat2.9 g

Sodium224 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains milk Contains egg Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Toad in the Hole

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Birds Eye Red This Chicken Curry Protein 10 g · 105 kcal per 100 g

−1.3 g sugars−1.5 g sat. fat−222 mg sodium
Muscle food High Protein Korean Chicken Protein 10.3 g · 103 kcal per 100 g

−0.2 g sugars−2.4 g sat. fat−30.6 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Ascorbic acid, Beef Collagen Casing, Calcium carbonate, Dextrose, Egg white, Fortified wheat flour, Iron, Nicotinic acid, Onion, Pork fat, Pork rind, Pork sausage, Preservative, Rapeseed oil, Salt, Skimmed milk, Sodium metabisulphite, Spice, Stabiliser, Sugar, Thiamin, Triphosphates, Water, Yeast extract

Allergens

Contains: Eggs, Gluten, Pork

Frequently asked questions

How many calories are in Toad in the Hole?

Per 100 g of Toad in the Hole there are 187 calories.

How much protein is in Toad in the Hole?

Per 100 g of Toad in the Hole there are 8.0 g protein.

How many carbohydrates are in Toad in the Hole?

Per 100 g of Toad in the Hole there are 19.5 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Toad in the Hole?

Per 100 g of Toad in the Hole there are 2.4 g sugars.

How much sodium (salt) is in Toad in the Hole?

Per 100 g of Toad in the Hole there are 224.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Toad in the Hole?

Per 100 g of Toad in the Hole there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Toad in the Hole?

The main ingredients in Toad in the Hole are: Antioxidant, Ascorbic acid, Beef Collagen Casing, Calcium carbonate, Dextrose.

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Level of processing

Highly Processed

25 ingredients · 5 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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