Alternatives to 2 salmon smoked cod and haddock

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

167Calories 13.2Protein 6.8Fat 2.4Sat. fat 2.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Morrisons 2 Lightly smoked scottish salmon fillets +59 calories+8 g protein−0.2 g sat. fat−2.6 g sugars
    226Calories 21.2Protein 15.3Fat 2.2Sat. fat 0Sugars Compare Alternatives
  2. Goldstein smoked salmon +476 calories+8.3 g protein−1.1 g sat. fat−2.6 g sugars
    643Calories 21.5Protein 7.1Fat 1.3Sat. fat 0Sugars Compare Alternatives
  3. Loch fyne classic smoked scottish salmon +14.8 calories+10.4 g protein−0.6 g sat. fat−2.6 g sugars
    182Calories 23.6Protein 9.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  4. Sainsbury's Mild Scotish Smoked Salmon +18 calories+10.4 g protein−0.6 g sat. fat−2.6 g sugars
    185Calories 23.6Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  5. Oak smoked salmon +7 calories+7.5 g protein−0.2 g sat. fat−2.6 g sugars
    174Calories 20.7Protein 9.8Fat 2.2Sat. fat 0Sugars Compare Alternatives
  6. Asda Oak smoked salmon +24 calories+10.8 g protein−0.9 g sat. fat−2.6 g sugars
    191Calories 24Protein 10Fat 1.5Sat. fat 0Sugars Compare Alternatives
  7. Marks & Spencer Organic smoked salmon −15 calories+9.1 g protein−1 g sat. fat−2.6 g sugars
    152Calories 22.3Protein 6.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
  8. The Fishmonger Scottish salmon trimmings +36 calories+10.6 g protein+0.6 g sat. fat−2.6 g sugars
    203Calories 23.8Protein 11.5Fat 3Sat. fat 0Sugars Compare Alternatives
  9. Smoked salmon pellicle +237 calories+37.6 g protein+3.8 g sat. fat−2.6 g sugars
    404Calories 50.8Protein 22.4Fat 6.2Sat. fat 0Sugars Compare Alternatives
  10. Lighthouse Bay Smoked Salmon Slices −5 calories+7.2 g protein−1 g sat. fat−2.6 g sugars
    162Calories 20.4Protein 9Fat 1.4Sat. fat 0Sugars Compare Alternatives
  11. Stamford Street Stamford Street Smoked Salmon +19 calories+10.8 g protein−1 g sat. fat−2.6 g sugars
    186Calories 24Protein 9.5Fat 1.4Sat. fat 0Sugars Compare Alternatives
  12. C.Warhanek Wildlachs −55 calories+7.8 g protein−1.9 g sat. fat−2.6 g sugars
    112Calories 21Protein 3.1Fat 0.5Sat. fat 0Sugars Compare Alternatives
  13. Young's Young's - Smoked Salmon Slices −9.9 calories+10.3 g protein−0.9 g sat. fat−2.6 g sugars
    157Calories 23.5Protein 6.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
  14. John ross traditional smoked salmon +11 calories+11.8 g protein+1.4 g sat. fat−2.5 g sugars
    178Calories 25Protein 8.5Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  15. Marks & Spencer Lemon & pepper oak smoked Salmon −13 calories+9.4 g protein−1.3 g sat. fat−2.5 g sugars
    154Calories 22.6Protein 7.1Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  16. Marks & Spencer M&S Scottish Salmon +31 calories+9.7 g protein+0.1 g sat. fat−2.5 g sugars
    198Calories 22.9Protein 11.8Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  17. Specially Selected Mild & Delicate Smoked Salmon +37.6 calories+10.6 g protein+0.6 g sat. fat−2.5 g sugars
    205Calories 23.8Protein 11.5Fat 3Sat. fat 0.1Sugars Compare Alternatives
  18. Mr Freeds Oak Smoked Salmon −12 calories+10.2 g protein−0.7 g sat. fat−2.5 g sugars
    155Calories 23.4Protein 6.6Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
  19. Goldmans Oak smoked salmon −12 calories+10.2 g protein−1.3 g sat. fat−2.5 g sugars
    155Calories 23.4Protein 6.6Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  20. Big Blue Sea Salmon +14 calories+9.2 g protein−0.8 g sat. fat−2.5 g sugars
    181Calories 22.4Protein 9.7Fat 1.6Sat. fat 0.1Sugars Compare Alternatives
  21. Morrisons Salmon slices +25 calories+8.6 g protein−0.5 g sat. fat−2.5 g sugars
    192Calories 21.8Protein 11.3Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  22. Deluxe Scottish Lightly Smoked Salmon Fillets +19 calories+9.6 g protein+0.3 g sat. fat−2.5 g sugars
    186Calories 22.8Protein 10.2Fat 2.7Sat. fat 0.1Sugars Compare Alternatives
  23. Deluxe Scottish salmon fillets +65 calories+8.8 g protein+0.3 g sat. fat−2.5 g sugars
    232Calories 22Protein 15.8Fat 2.7Sat. fat 0.1Sugars Compare Alternatives
  24. Aldi Scottish smoked salmon +37 calories+10.6 g protein+0.6 g sat. fat−2.5 g sugars
    204Calories 23.8Protein 11.5Fat 3Sat. fat 0.1Sugars Compare Alternatives

Back to 2 salmon smoked cod and haddock

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.