Morrisons

Basa fillets — Calories, Nutrition & Ingredients

UPC 5010251696087 Fish fillets Updated 16 Oct 2026

Basa fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
85per 100 g
Protein
17.6 gper 100 g
Carbs
0 gper 100 g
Fat
1.6 gper 100 g

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Per 100 g, Basa fillets has 85 calories, 17.6 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 356 kJ / 85 kcal
Fat 1.6 g
of which saturates 0.7 g
Carbohydrate 0 g
of which sugars 0 g
Protein 17.6 g
Salt 0.08 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein17.6 g
Carbohydrates0 g
Sugars0 g
Fat1.6 g
Saturated fat0.7 g
Sodium32 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Basa fillets

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Frequently asked questions

How many calories are in Basa fillets?

Per 100 g of Basa fillets there are 85 calories.

How much protein is in Basa fillets?

Per 100 g of Basa fillets there are 17.6 g protein.

How many carbohydrates are in Basa fillets?

Per 100 g of Basa fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Basa fillets?

Per 100 g of Basa fillets there are 0.0 g sugars.

How much sodium (salt) is in Basa fillets?

Per 100 g of Basa fillets there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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