Morrisons

Cooked Beetroot — Calories, Nutrition & Ingredients

UPC 5010251724575 Beet Updated 16 Oct 2026

Cooked Beetroot
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
49per serving
Protein
1.6 gper 100 g
Carbs
9.7 gper 100 g
Fat
0.2 gper 100 g

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Per 100 g, Cooked Beetroot has 49 calories, 1.6 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 g
Energy 205 kJ / 49 kcal
Fat 0.2 g
of which saturates 0.1 g
Carbohydrate 9.7 g
of which sugars 8.7 g
Protein 1.6 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein1.6 g
Carbohydrates9.7 g
Sugars8.7 g
Fat0.2 g
Saturated fat0.1 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cooked Beetroot

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Frequently asked questions

How many calories are in Cooked Beetroot?

Per 100 g of Cooked Beetroot there are 49 calories.

How much protein is in Cooked Beetroot?

Per 100 g of Cooked Beetroot there are 1.6 g protein.

How many carbohydrates are in Cooked Beetroot?

Per 100 g of Cooked Beetroot there are 9.7 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Cooked Beetroot?

Per 100 g of Cooked Beetroot there are 8.7 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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