Beet: Nutrition Facts and Calories
This category covers a range of beetroot products, including cooked beetroot, often sold vacuum-packed or in cans, and flavoured varieties such as sweet chilli. Beetroot is a root vegetable. The ingredient list typically shows beetroot as the primary ingredient. Where added ingredients are present, such as vinegar, sugar, or flavourings, their position in the list indicates their relative quantity. Nutrition labels provide information on energy, fat, saturates, carbohydrates, sugars, and salt per serving. Beetroot naturally contains sugars and fibre. Some products may have added sugars or salt, which will be detailed on the nutrition label. The Eatwell Guide from the NHS suggests that vegetables, including beetroot, should form a significant part of a healthy diet. All values are shown per 100 g so products can be compared.
16 products · values per 100 g
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