Alternatives to Broccoli

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Broccoli Sainsbury's
36Calories 4.0Protein 0.5Fat 0.1Sat. fat 1.7Sugars

91 alternatives, ordered by sugars, lowest first

  1. M&S Collection Marsh Samphire −19 calories−1.9 g protein−0.1 g sat. fat−1.7 g sugars
    17Calories 2.1Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. M&S Food Baby Leaf Spinach −17 calories−1.4 g protein−1.6 g sugars
    19Calories 2.6Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  3. Meadow fresh Mild Mixed Leaf −23.7 calories−2.7 g protein−1.5 g sugars
    12.3Calories 1.3Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  4. M&S Eat Well Baby mushrooms −28 calories−3.0 g protein−1.4 g sugars
    8Calories 1Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  5. Florette Classic Crispy −20 calories−2.5 g protein−0.1 g sat. fat−1.4 g sugars
    16Calories 1.5Protein 0.2Fat 0Sat. fat 0.3Sugars Compare Alternatives
  6. Florette Classic Crispy −18 calories−2.5 g protein−0.1 g sat. fat−1.2 g sugars
    18Calories 1.5Protein 0.3Fat 0Sat. fat 0.5Sugars Compare Alternatives
  7. Lidl Watercress, spinach and rocket −12 calories−1.5 g protein−1.2 g sugars
    24Calories 2.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  8. Oaklands British speciality potatoes +45.6 calories−1.9 g protein−0.1 g sat. fat−1.1 g sugars
    81.6Calories 2.1Protein 0.2Fat 0Sat. fat 0.6Sugars Compare Alternatives
  9. Asda British Chicory −15.6 calories−3.5 g protein+0.1 g sat. fat−1 g sugars
    20.4Calories 0.5Protein 0.6Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  10. Asda Broccoli Florets −7.4 calories−0.9 g protein+0.1 g sat. fat−1 g sugars
    28.6Calories 3.1Protein 0.8Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  11. Oaklands Babyleaf spinash −13 calories−1.8 g protein−0.9 g sugars
    23Calories 2.2Protein 0.8Fat —Sat. fat 0.8Sugars Compare Alternatives
  12. M&S Food ITALIAN STYLE SALAD −19 calories−2.0 g protein−0.9 g sugars
    17Calories 2Protein 0.3Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  13. Nightingale Farms Celery −26 calories−3.5 g protein−0.8 g sugars
    10Calories 0.5Protein 0.2Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
  14. oaklands fresh celery sticks −26.4 calories−3.5 g protein−0.8 g sugars
    9.6Calories 0.5Protein 0.2Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
  15. Tesco Broccoli −35 calories−3.8 g protein−0.1 g sat. fat−0.7 g sugars
    1Calories 0.2Protein 0.1Fat 0Sat. fat 1Sugars Compare Alternatives
  16. Marks & Spencer Tenderstem Broccoli +1.5 calories+0.3 g protein+0.1 g sat. fat−0.6 g sugars
    37.5Calories 4.2Protein 0.2Fat 0.1Sat. fat 1.1Sugars Compare Alternatives
  17. Marks & Spencer Baby Book Choi −19 calories−2.5 g protein−0.5 g sugars
    17Calories 1.5Protein 0.2Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
  18. Sainsbury's taste the difference Cavolo Nero +3 calories−0.6 g protein+0.1 g sat. fat−0.5 g sugars
    39Calories 3.4Protein 1.6Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  19. Co-op Pak Choi −16 calories−2.5 g protein−0.1 g sat. fat−0.5 g sugars
    20Calories 1.5Protein 0.2Fat 0.0Sat. fat 1.2Sugars Compare Alternatives
  20. Asda British romaine lettuce hearts −22 calories−2.5 g protein−0.3 g sugars
    14Calories 1.5Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  21. Aldi Broccoli −1 calories−1.6 g protein−0.3 g sugars
    35Calories 2.4Protein 0.4Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  22. Sainsbury's Broccoli & Cauliflower −4 calories−1.0 g protein+0.1 g sat. fat−0.3 g sugars
    32Calories 3Protein 0.9Fat 0.2Sat. fat 1.4Sugars Compare Alternatives
  23. Sainsbury's Pak choi −18 calories−2.5 g protein−0.3 g sugars
    18Calories 1.5Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  24. Tesco Baby Leaf Salad −7 calories−1.2 g protein−0.2 g sugars
    29Calories 2.8Protein 0.8Fat 0.1Sat. fat 1.5Sugars Compare Alternatives

Back to Broccoli

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.