Morrisons

Chickpeas (canned) — Calories, Nutrition & Ingredients

UPC 5010251903802 Chickpeas Updated 16 Oct 2026

Chickpeas (canned)
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
119per 100 g
Protein
6.8 gper 100 g
Carbs
15.4 gper 100 g
Fat
2.2 gper 100 g

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Per serving (246 g): 293 calories. Per 100 g: 119 calories, 6.8 g protein, 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 246 g

Per 100 gPer portion (%RI*)
Energy 498 kJ / 119 kcal 1225 kJ / 293 kcal (15%)
Fat 2.2 g 5.4 g (8%)
of which saturates 0.4 g 1.0 g (5%)
Carbohydrate 15.4 g 37.9 g (15%)
of which sugars 0.5 g 1.2 g (1%)
Fibre 4.9 g 12.1 g
Protein 6.8 g 16.7 g (33%)
Salt 0.04 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein6.8 g
Carbohydrates15.4 g
Sugars0.5 g
Fibre4.9 g
Fat2.2 g
Saturated fat0.4 g
Sodium16 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chickpeas (canned)

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Frequently asked questions

How many calories are in Chickpeas (canned)?

Per 100 g of Chickpeas (canned) there are 119 calories.

How much protein is in Chickpeas (canned)?

Per 100 g of Chickpeas (canned) there are 6.8 g protein.

How many carbohydrates are in Chickpeas (canned)?

Per 100 g of Chickpeas (canned) there are 15.4 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Chickpeas (canned)?

Per 100 g of Chickpeas (canned) there are 0.5 g sugars.

How much sodium (salt) is in Chickpeas (canned)?

Per 100 g of Chickpeas (canned) there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chickpeas (canned)?

Per 100 g of Chickpeas (canned) there are 4.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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