Chickpeas: Nutrition Facts and Calories
This category covers a range of packaged products where chickpeas are a primary ingredient. Examples include ready-to-eat meals like chickpea dhal, seasoned chickpeas for snacking, and chickpeas in brine or sauce. The ingredient list typically shows chickpeas as the first or a prominent ingredient. Other ingredients may include vegetables, spices, oils, and salt. When reviewing nutrition information, the amount of salt per serving is often declared. Chickpeas are a source of fibre. The energy content, fat, saturated fat, carbohydrates, and sugars per serving are also detailed on the label. For products like seasoned snacks, the sugar content may be higher due to added flavourings or coatings. The presence of added salt and sugar is typically indicated in the ingredient list and nutrition information. All values are shown per 100 g so products can be compared.
32 products · values per 100 g
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