Alternatives to Spanish Potato Tortilla Omelette

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

145Calories 5.2Protein 7.1Fat 1.2Sat. fat 1.6Sugars

24 alternatives, ordered by sugars, lowest first

  1. Costco Spanish Tortilla −11 calories−1.7 g protein−0.2 g sat. fat−1.1 g sugars
    134Calories 3.5Protein 6.5Fat 1Sat. fat 0.5Sugars Compare Alternatives
  2. Tortila With Chorizo +5 calories−0.2 g protein+0.4 g sat. fat−1.1 g sugars
    150Calories 5Protein 7.6Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  3. Morrisons Potato and Chorizo tortila +31 calories−0.5 g protein+0.8 g sat. fat−1 g sugars
    176Calories 4.7Protein 10.7Fat 2Sat. fat 0.6Sugars Compare Alternatives
  4. Morrisons Spanish style potato and onion tortilla +7 calories−1.7 g protein+0.1 g sat. fat−1 g sugars
    152Calories 3.5Protein 9Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
  5. Aldi potato and onion tortilla −8 calories−1.2 g protein−0.1 g sat. fat−0.9 g sugars
    137Calories 4Protein 7.3Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  6. Palacios Tortilla spanish style with onion +20 calories+0.1 g protein+0.4 g sat. fat−0.7 g sugars
    165Calories 5.3Protein 10Fat 1.6Sat. fat 0.9Sugars Compare Alternatives
  7. Tesco Chorizo and Serrano Tortilla +17 calories+0.8 g protein+0.8 g sat. fat−0.6 g sugars
    162Calories 6Protein 9.8Fat 2Sat. fat 1Sugars Compare Alternatives
  8. Tesco Spanish Potato And Onion Omelette +1 calories+0.2 g sat. fat−0.6 g sugars
    146Calories 5.2Protein 8.8Fat 1.4Sat. fat 1Sugars Compare Alternatives
  9. Potato and onion tortilla −9 calories−1.3 g protein−0.6 g sat. fat−0.5 g sugars
    136Calories 3.9Protein 4.7Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
  10. unearthed Spanish omelette with chorizo +94 calories+2.8 g protein+2.5 g sat. fat−0.5 g sugars
    239Calories 8Protein 17Fat 3.7Sat. fat 1.1Sugars Compare Alternatives
  11. Chef Select Spanish Potato And Onion Tortilla +10 calories−0.7 g protein+0.2 g sat. fat−0.5 g sugars
    155Calories 4.5Protein 9Fat 1.4Sat. fat 1.1Sugars Compare Alternatives
  12. Lidl Tortilla con cebolla +10 calories−0.7 g protein+0.2 g sat. fat−0.5 g sugars
    155Calories 4.5Protein 9Fat 1.4Sat. fat 1.1Sugars Compare Alternatives
  13. Marks & Spencer 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA +4 calories−0.2 g protein−0.2 g sat. fat−0.4 g sugars
    149Calories 5Protein 7.3Fat 1Sat. fat 1.2Sugars Compare Alternatives
  14. Coop Spanish Omelette Tortilla −3 calories−0.1 g protein+0.2 g sat. fat−0.4 g sugars
    142Calories 5.1Protein 7Fat 1.4Sat. fat 1.2Sugars Compare Alternatives
  15. Morrisons Spanish potato tortilla +2 calories−1.2 g protein+0.1 g sat. fat−0.4 g sugars
    147Calories 4Protein 8.4Fat 1.3Sat. fat 1.2Sugars Compare Alternatives
  16. unearthed spanish spinach omelette −7 calories−0.1 g protein−0.4 g sugars
    138Calories 5.1Protein 7.1Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  17. Unearthed Spanish Spinach Tortilla −7 calories−0.1 g protein−0.4 g sugars
    138Calories 5.1Protein 7.1Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  18. unearthed SPANISH POTATO TORTILLA −0.2 g protein+0.4 g sat. fat−0.1 g sugars
    145Calories 5Protein 9.4Fat 1.6Sat. fat 1.5Sugars Compare Alternatives
  19. Morrisons Spanish Style Potato & Onion Tortilla +1 calories−0.4 g protein+0.2 g sat. fat−0.1 g sugars
    146Calories 4.8Protein 8.9Fat 1.4Sat. fat 1.5Sugars Compare Alternatives
  20. 149Calories 5.2Protein 7.1Fat 1.2Sat. fat 1.6Sugars Compare Alternatives
  21. Tesco Spanish Style Tortilla +26 calories−0.3 g protein+0.6 g sat. fat+0.8 g sugars
    171Calories 4.9Protein 10.4Fat 1.8Sat. fat 2.4Sugars Compare Alternatives
  22. Tesco Spanish Style Tortilla +26 calories−0.3 g protein+0.6 g sat. fat+0.8 g sugars
    171Calories 4.9Protein 10.4Fat 1.8Sat. fat 2.4Sugars Compare Alternatives
  23. M&S FOOD SPANISH ROASTED VEGETABLE TORTILLA +9 calories−0.5 g protein+0.1 g sat. fat+1.1 g sugars
    154Calories 4.7Protein 8.7Fat 1.3Sat. fat 2.7Sugars Compare Alternatives
  24. Courgette spanish omelette +28 calories+0.1 g protein+0.2 g sat. fat+1.2 g sugars
    173Calories 5.3Protein 9.1Fat 1.4Sat. fat 2.8Sugars Compare Alternatives

Back to Spanish Potato Tortilla Omelette

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.