Alternatives to Potato and onion tortilla
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Potato and onion tortilla
136Calories
3.9Protein
4.7Fat
0.6Sat. fat
1.1Sugars
24 alternatives, ordered by sugars, lowest first
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134Calories 3.5Protein 6.5Fat 1Sat. fat 0.5Sugars Compare Alternatives
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Tortila With Chorizo +14 calories+1.1 g protein+1 g sat. fat−0.6 g sugars150Calories 5Protein 7.6Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
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176Calories 4.7Protein 10.7Fat 2Sat. fat 0.6Sugars Compare Alternatives
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Morrisons Spanish style potato and onion tortilla +16 calories−0.4 g protein+0.7 g sat. fat−0.5 g sugars152Calories 3.5Protein 9Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
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137Calories 4Protein 7.3Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
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165Calories 5.3Protein 10Fat 1.6Sat. fat 0.9Sugars Compare Alternatives
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162Calories 6Protein 9.8Fat 2Sat. fat 1Sugars Compare Alternatives
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146Calories 5.2Protein 8.8Fat 1.4Sat. fat 1Sugars Compare Alternatives
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239Calories 8Protein 17Fat 3.7Sat. fat 1.1Sugars Compare Alternatives
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155Calories 4.5Protein 9Fat 1.4Sat. fat 1.1Sugars Compare Alternatives
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155Calories 4.5Protein 9Fat 1.4Sat. fat 1.1Sugars Compare Alternatives
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Marks & Spencer 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA +13 calories+1.1 g protein+0.4 g sat. fat+0.1 g sugars149Calories 5Protein 7.3Fat 1Sat. fat 1.2Sugars Compare Alternatives
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142Calories 5.1Protein 7Fat 1.4Sat. fat 1.2Sugars Compare Alternatives
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147Calories 4Protein 8.4Fat 1.3Sat. fat 1.2Sugars Compare Alternatives
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138Calories 5.1Protein 7.1Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
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138Calories 5.1Protein 7.1Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
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145Calories 5Protein 9.4Fat 1.6Sat. fat 1.5Sugars Compare Alternatives
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Morrisons Spanish Style Potato & Onion Tortilla +10 calories+0.9 g protein+0.8 g sat. fat+0.4 g sugars146Calories 4.8Protein 8.9Fat 1.4Sat. fat 1.5Sugars Compare Alternatives
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149Calories 5.2Protein 7.1Fat 1.2Sat. fat 1.6Sugars Compare Alternatives
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145Calories 5.2Protein 7.1Fat 1.2Sat. fat 1.6Sugars Compare Alternatives
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171Calories 4.9Protein 10.4Fat 1.8Sat. fat 2.4Sugars Compare Alternatives
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171Calories 4.9Protein 10.4Fat 1.8Sat. fat 2.4Sugars Compare Alternatives
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154Calories 4.7Protein 8.7Fat 1.3Sat. fat 2.7Sugars Compare Alternatives
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Courgette spanish omelette +37 calories+1.4 g protein+0.8 g sat. fat+1.7 g sugars173Calories 5.3Protein 9.1Fat 1.4Sat. fat 2.8Sugars Compare Alternatives
Back to Potato and onion tortilla
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.