Italian deli ham style slices — Calories, Nutrition & Ingredients
- Calories
- 224per 100 g
- Protein
- 31 gper 100 g
- Carbs
- 12 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Italian deli ham style slices has 224 calories, 31 g protein and 4.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.60 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 937 kJ / 224 kcal |
| Fat | 4.5 g |
| of which saturates | 0.8 g |
| Carbohydrate | 12 g |
| of which sugars | 4.3 g |
| Protein | 31 g |
| Salt | 2.60 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Italian deli ham style slices
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Ascorbic acid, Beetroot, Carrot, Chickpea flour, Dextrose, Durum wheat flour, Extra virgin olive oil, Herb, Iodised salt, Natural flavouring, Onion, Potassium iodate, Potato flakes, Potato starch, Pulse, Sea salt, Spice, Water, Wheat gluten, Yeast extract
Allergens
Contains: Gluten
Frequently asked questions
How many calories are in Italian deli ham style slices?
Per 100 g of Italian deli ham style slices there are 224 calories.
How much protein is in Italian deli ham style slices?
Per 100 g of Italian deli ham style slices there are 31.0 g protein.
How many carbohydrates are in Italian deli ham style slices?
Per 100 g of Italian deli ham style slices there are 12.0 g carbohydrates. Of which 4.3 g sugars.
How much sugar is in Italian deli ham style slices?
Per 100 g of Italian deli ham style slices there are 4.3 g sugars.
How much sodium (salt) is in Italian deli ham style slices?
Per 100 g of Italian deli ham style slices there are 1040.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Italian deli ham style slices?
The main ingredients in Italian deli ham style slices are: Antioxidant, Ascorbic acid, Beetroot, Carrot, Chickpea flour.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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