Jordan's

Jij — Calories, Nutrition & Ingredients

UPC 5010477363558 Cereal bars Updated 16 Oct 2026

Calories
426per 100 g
Protein
9.9 gper 100 g
Carbs
65 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per serving (45 g): 192 calories. Per 100 g: 426 calories, 9.9 g protein, 13 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS

Nutrition

Portion size: 45 g

Per 100 gPer portion (%RI*)
Energy 1782 kJ / 426 kcal 802 kJ / 192 kcal (10%)
Fat 13 g 5.8 g (8%)
of which saturates 4.4 g 2.0 g (10%)
Carbohydrate 65 g 29.2 g (11%)
of which sugars 22 g 9.9 g (11%)
Fibre 6.2 g 2.8 g
Protein 9.9 g 4.5 g (9%)
Salt 0.05 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

426 calories in 100 g
Protein9.9 g
Carbohydrates65 g
Sugars22 g
Added sugars5.3 g
Fibre6.2 g
Fat13 g
Saturated fat4.4 g
Sodium20 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jij

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Ingredients

Acidity regulator, Banana, Cane sugar, Citric acid, Coconut oil, Gedroogd Tropisch Fruit, Gedroogde Banaansnippers, Honey, Kokossnippers, Natural flavouring, Papaya, Pineapple, Rapeseed, Sunflower, Sunflower seed, Whole grain oat flakes

Frequently asked questions

How many calories are in Jij?

Per 100 g of Jij there are 426 calories.

How much protein is in Jij?

Per 100 g of Jij there are 9.9 g protein.

How many carbohydrates are in Jij?

Per 100 g of Jij there are 65.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Jij?

Per 100 g of Jij there are 22.0 g sugars.

How much sodium (salt) is in Jij?

Per 100 g of Jij there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Jij?

Per 100 g of Jij there are 6.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Jij?

The main ingredients in Jij are: Acidity regulator, Banana, Cane sugar, Citric acid, Coconut oil.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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