Marks And Spencer

Dry cured unsmokes back bacon — Calories, Nutrition & Ingredients

220 g UPC 566278 Bacon Updated 16 Oct 2026

Dry cured unsmokes back bacon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
198per 100 g
Protein
22 gper 100 g
Carbs
0.4 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per 100 g, Dry cured unsmokes back bacon has 198 calories, 22 g protein and 12 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.63 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 828 kJ / 198 kcal
Fat 12 g
of which saturates 4.9 g
Carbohydrate 0.4 g
of which sugars 0.3 g
Fibre 0.5 g
Protein 22 g
Salt 2.63 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

198 calories in 100 g
Protein22 g
Carbohydrates0.4 g
Sugars0.3 g
Added sugars0 g
Fibre0.5 g
Fat12 g
Saturated fat4.9 g
Sodium1052 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dry cured unsmokes back bacon

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Nitrate De Sodium Sucre Antioxydant, Pork meat, Preservative, Salt, Sodium ascorbate, Sodium nitrate, Sodium nitrite

Frequently asked questions

How many calories are in Dry cured unsmokes back bacon?

Per 100 g of Dry cured unsmokes back bacon there are 198 calories.

How much protein is in Dry cured unsmokes back bacon?

Per 100 g of Dry cured unsmokes back bacon there are 22.0 g protein.

How many carbohydrates are in Dry cured unsmokes back bacon?

Per 100 g of Dry cured unsmokes back bacon there are 0.4 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Dry cured unsmokes back bacon?

Per 100 g of Dry cured unsmokes back bacon there are 0.3 g sugars.

How much sodium (salt) is in Dry cured unsmokes back bacon?

Per 100 g of Dry cured unsmokes back bacon there are 1052.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dry cured unsmokes back bacon?

Per 100 g of Dry cured unsmokes back bacon there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Dry cured unsmokes back bacon?

The main ingredients in Dry cured unsmokes back bacon are: Nitrate De Sodium Sucre Antioxydant, Pork meat, Preservative, Salt, Sodium ascorbate.

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Nutrition breakdown

Macronutrients

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