Iceland

Tikka — Calories, Nutrition & Ingredients

90g UPC 5010482195731 Updated 16 Oct 2026

Calories
123per 100 g
Protein
24.9 gper 100 g
Carbs
2.1 gper 100 g
Fat
1.5 gper 100 g

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Per serving (100 g): 123 calories. Per 100 g: 123 calories, 24.9 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 515 kJ / 123 kcal 515 kJ / 123 kcal (6%)
Fat 1.5 g 1.5 g (2%)
of which saturates 0.5 g 0.5 g (3%)
Carbohydrate 2.1 g 2.1 g (1%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0.5 g 0.5 g
Protein 24.9 g 24.9 g (50%)
Salt 0.75 g 0.75 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein24.9 g
Carbohydrates2.1 g
Sugars0.5 g
Added sugars0 g
Fibre0.5 g
Fat1.5 g
Saturated fat0.5 g
Cholesterol83.8 mg
Sodium299 mg
Calcium4.7 mg
Potassium429 mg
Iron0.4 mg
Vitamin A10.2 mcg
Vitamin C1.4 mg
Vitamin D0.1 mcg

Ingredient flags

Contains added sugars or syrups Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tikka

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Ingredients

Cayenne Powder Cardamom, Chicken breast, Coconut milk, Colour - color, Coriander, Corn starch, Cumin, Garlic, Ginger powder, Maltodextrin, Mixed spices, Onion, Paprika extract, Polyphosphates Tikka Seasoning, Potato starch, Salt, Stabiliser, Sugar, Tapioca, Tomato, Triphosphates, Yeast Extract Powder Coriander Leaf

Frequently asked questions

How many calories are in Tikka?

Per 100 g of Tikka there are 123 calories.

How much protein is in Tikka?

Per 100 g of Tikka there are 24.9 g protein.

How many carbohydrates are in Tikka?

Per 100 g of Tikka there are 2.1 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Tikka?

Per 100 g of Tikka there are 0.5 g sugars.

How much sodium (salt) is in Tikka?

Per 100 g of Tikka there are 299.195 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tikka?

Per 100 g of Tikka there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tikka?

The main ingredients in Tikka are: Cayenne Powder Cardamom, Chicken breast, Coconut milk, Colour - color, Coriander.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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