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Chicken Breast nuggets — Calories, Nutrition & Ingredients

UPC 5010482885564 Chicken nuggets Updated 16 Oct 2026

Chicken Breast nuggets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
256per 100 g
Protein
15.3 gper 100 g
Carbs
18.3 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (100 g): 256 calories. Per 100 g: 256 calories, 15.3 g protein, 13.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1071 kJ / 256 kcal 1071 kJ / 256 kcal (13%)
Fat 13.3 g 13.3 g (19%)
of which saturates 1.6 g 1.6 g (8%)
Carbohydrate 18.3 g 18.3 g (7%)
of which sugars 1.6 g 1.6 g (2%)
Fibre 1.2 g 1.2 g
Protein 15.3 g 15.3 g (31%)
Salt 0.80 g 0.80 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein15.3 g
Carbohydrates18.3 g
Sugars1.6 g
Fibre1.2 g
Fat13.3 g
Saturated fat1.6 g
Sodium320 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Breast nuggets

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Chicken Breast nuggets?

Per 100 g of Chicken Breast nuggets there are 256 calories.

How much protein is in Chicken Breast nuggets?

Per 100 g of Chicken Breast nuggets there are 15.3 g protein.

How many carbohydrates are in Chicken Breast nuggets?

Per 100 g of Chicken Breast nuggets there are 18.3 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Chicken Breast nuggets?

Per 100 g of Chicken Breast nuggets there are 1.6 g sugars.

How much sodium (salt) is in Chicken Breast nuggets?

Per 100 g of Chicken Breast nuggets there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Breast nuggets?

Per 100 g of Chicken Breast nuggets there are 1.2 g fibre. Fibre is important for digestive health.

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