Alternatives to piri piri chicken with rice
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
piri piri chicken with rice
104Calories
11.1Protein
1.2Fat
0.3Sat. fat
2.2Sugars
120 alternatives, ordered by sugars, lowest first
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97Calories 7.8Protein 1.8Fat 1.2Sat. fat 1Sugars Compare Alternatives
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151Calories 9.6Protein 5.7Fat 1.1Sat. fat 1Sugars Compare Alternatives
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112Calories 6.5Protein 3.5Fat 1.3Sat. fat 1Sugars Compare Alternatives
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280Calories 11.7Protein 16.6Fat 6.9Sat. fat 1Sugars Compare Alternatives
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Fragrant Peruvian-Style Rice & Quinoa +70 calories−5.9 g protein+0.3 g sat. fat−1.2 g sugars174Calories 5.2Protein 2.4Fat 0.6Sat. fat 1Sugars Compare Alternatives
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33.5Calories 12.4Protein 2.0Fat 0.5Sat. fat 1Sugars Compare Alternatives
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132Calories 2.7Protein 2.8Fat 0.3Sat. fat 1Sugars Compare Alternatives
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M&S Spirit of summer BBQ Grill Shawarma style chicken thighs +103 calories+10.9 g protein+1.9 g sat. fat−1.2 g sugars207Calories 22Protein 12.4Fat 2.2Sat. fat 1Sugars Compare Alternatives
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173Calories 4.6Protein 4.7Fat 0.6Sat. fat 1.0Sugars Compare Alternatives
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Ben's Original One pan creations Szechuan fried rice +27.2 calories−7.7 g protein−0.1 g sat. fat−1.2 g sugars131Calories 3.4Protein 1.5Fat 0.2Sat. fat 1.0Sugars Compare Alternatives
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122Calories 2.1Protein 2.5Fat 0.3Sat. fat 1.0Sugars Compare Alternatives
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129Calories 26.7Protein 1.9Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
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Birds Eye 4 Southern Fried Chicken in Breadcrumbs +159 calories+3.9 g protein+1.2 g sat. fat−1.1 g sugars263Calories 15Protein 13Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
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141Calories 7Protein 4.3Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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157Calories 3.4Protein 2.2Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
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187Calories 12.5Protein 12.9Fat 6.2Sat. fat 1.1Sugars Compare Alternatives
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104Calories 3Protein 2.2Fat 0.7Sat. fat 1.1Sugars Compare Alternatives
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84.3Calories 7Protein 6.4Fat 1.3Sat. fat 1.1Sugars Compare Alternatives
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123Calories 8.3Protein 3.6Fat 1.2Sat. fat 1.1Sugars Compare Alternatives
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141Calories 8.8Protein 9.6Fat 3.8Sat. fat 1.1Sugars Compare Alternatives
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137Calories 8.4Protein 4.4Fat 3Sat. fat 1.1Sugars Compare Alternatives
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154Calories 5.3Protein 6.7Fat 0.7Sat. fat 1.1Sugars Compare Alternatives
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118Calories 2.9Protein 4.5Fat 1.6Sat. fat 1.1Sugars Compare Alternatives
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124Calories 24.7Protein 2.2Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
Back to piri piri chicken with rice
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.