Fragrant Peruvian-Style Rice & Quinoa — Calories, Nutrition & Ingredients
- Calories
- 174per 100 g
- Protein
- 5.2 gper 100 g
- Carbs
- 32.9 gper 100 g
- Fat
- 2.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Fragrant Peruvian-Style Rice & Quinoa has 174 calories, 5.2 g protein and 2.4 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 728 kJ / 174 kcal |
| Fat | 2.4 g |
| of which saturates | 0.6 g |
| Carbohydrate | 32.9 g |
| of which sugars | 1 g |
| Fibre | 1.4 g |
| Protein | 5.2 g |
| Salt | 0.41 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Fragrant Peruvian-Style Rice & Quinoa
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Marks & Spencer
Aromatic Green Thai Chicken Curry
−0.8 g sugars−0.3 g sat. fat−122 mg sodium
Ingredients
Cayenne pepper, Citric acid, Lime leaf, Long grain rice, Mint, Natural flavouring, Onion, Parsley, Peruvian Style Scasoning Cream Powder, Red quinoa, Salt, Sugar, Sunflower oil, Turmeric, Water, White pepper, Yeast extract powder
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Fragrant Peruvian-Style Rice & Quinoa?
Per 100 g of Fragrant Peruvian-Style Rice & Quinoa there are 174 calories.
How much protein is in Fragrant Peruvian-Style Rice & Quinoa?
Per 100 g of Fragrant Peruvian-Style Rice & Quinoa there are 5.2 g protein.
How many carbohydrates are in Fragrant Peruvian-Style Rice & Quinoa?
Per 100 g of Fragrant Peruvian-Style Rice & Quinoa there are 32.9 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Fragrant Peruvian-Style Rice & Quinoa?
Per 100 g of Fragrant Peruvian-Style Rice & Quinoa there are 1.0 g sugars.
How much sodium (salt) is in Fragrant Peruvian-Style Rice & Quinoa?
Per 100 g of Fragrant Peruvian-Style Rice & Quinoa there are 164.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Fragrant Peruvian-Style Rice & Quinoa?
Per 100 g of Fragrant Peruvian-Style Rice & Quinoa there are 1.406 g fibre. Fibre is important for digestive health.
What are the main ingredients in Fragrant Peruvian-Style Rice & Quinoa?
The main ingredients in Fragrant Peruvian-Style Rice & Quinoa are: Cayenne pepper, Citric acid, Lime leaf, Long grain rice, Mint.
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