Fruit salad — Calories, Nutrition & Ingredients
- Calories
- 347per 100 g
- Protein
- 9.9 gper 100 g
- Carbs
- 75.3 gper 100 g
- Fat
- 0.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Fruit salad has 347 calories, 9.9 g protein and 0.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 53.20 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1452 kJ / 347 kcal |
| Fat | 0.6 g |
| of which saturates | 0.4 g |
| Carbohydrate | 75.3 g |
| of which sugars | 53.2 g |
| Protein | 9.9 g |
| Salt | 0.13 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Fruit salad
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acetic acid, Acid, Beef gelatin, Carnauba wax, Chlorophylls, Citric acid, Cochineal, Colour - color, Curcumin, Flavouring, Gelatine, Glazing agent, Glucose syrup, Lutein, Modified potato starch, Palm oil, Paprika extract, Plant concentrate, Safflower, Spirulina, Sugar, Vegetable carbon, Water
Frequently asked questions
How many calories are in Fruit salad?
Per 100 g of Fruit salad there are 347 calories.
How much protein is in Fruit salad?
Per 100 g of Fruit salad there are 9.9 g protein.
How many carbohydrates are in Fruit salad?
Per 100 g of Fruit salad there are 75.3 g carbohydrates. Of which 53.2 g sugars.
How much sugar is in Fruit salad?
Per 100 g of Fruit salad there are 53.2 g sugars.
How much sodium (salt) is in Fruit salad?
Per 100 g of Fruit salad there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Fruit salad?
The main ingredients in Fruit salad are: Acetic acid, Acid, Beef gelatin, Carnauba wax, Chlorophylls.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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