Morrisons

Carvery bread ham — Calories, Nutrition & Ingredients

150 g UPC 5010525033914 White hams Updated 16 Oct 2026

Carvery bread ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
122per serving
Protein
22.6 gper 100 g
Carbs
1.7 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per 100 g, Carvery bread ham has 122 calories, 22.6 g protein and 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.07 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 510 kJ / 122 kcal
Fat 2.6 g
of which saturates 0.9 g
Carbohydrate 1.7 g
of which sugars 0.9 g
Protein 22.6 g
Salt 2.07 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein22.6 g
Carbohydrates1.7 g
Sugars0.9 g
Added sugars0.2 g
Fat2.6 g
Saturated fat0.9 g
Sodium828 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Carvery bread ham

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Ingredients

Antioxidant, Colour - color, Cooked And Coated In Breadcrumbs, Dehydrated glucose syrup, Demerara sugar, Diphosphates, Dry Cured Breaded Ham, E490, Gelatine, Paprika extract, Pea, Polyphosphates, Pork gelatin, Potassium lactate, Preservative, Propylene glycol, Rapeseed oil, Ri 514Kj, Salt, Sodium acetates, Sodium ascorbate, Sodium nitrite, Spirit vinegar, Stabiliser, Triphosphates

Frequently asked questions

How many calories are in Carvery bread ham?

Per 100 g of Carvery bread ham there are 122 calories.

How much protein is in Carvery bread ham?

Per 100 g of Carvery bread ham there are 22.6 g protein.

How many carbohydrates are in Carvery bread ham?

Per 100 g of Carvery bread ham there are 1.7 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Carvery bread ham?

Per 100 g of Carvery bread ham there are 0.9 g sugars.

How much sodium (salt) is in Carvery bread ham?

Per 100 g of Carvery bread ham there are 828.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Carvery bread ham?

The main ingredients in Carvery bread ham are: Antioxidant, Colour - color, Cooked And Coated In Breadcrumbs, Dehydrated glucose syrup, Demerara sugar.

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Level of processing

5
Ultra-Processed
25 ingredients · 11 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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