Morrisons

Cod fish fingers — Calories, Nutrition & Ingredients

300 g UPC 5010525051383 Fish fingers Updated 16 Oct 2026

Cod fish fingers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
186per 100 g
Protein
13.4 gper 100 g
Carbs
17.6 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per 100 g, Cod fish fingers has 186 calories, 13.4 g protein and 6.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Fish

Nutrition

Per 100 g
Energy 778 kJ / 186 kcal
Fat 6.7 g
of which saturates 0.7 g
Carbohydrate 17.6 g
of which sugars 0.9 g
Fibre 0.7 g
Protein 13.4 g
Salt 0.57 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein13.4 g
Carbohydrates17.6 g
Sugars0.9 g
Added sugars0 g
Fibre0.7 g
Fat6.7 g
Saturated fat0.7 g
Cholesterol24.4 mg
Sodium228 mg
Calcium9.9 mg
Potassium272 mg
Iron1.0 mg
Vitamin A0.6 mcg
Vitamin C0.6 mg
Vitamin D0.8 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cod fish fingers

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Calcium carbonate, Cod, Colour - color, Curcumin, Fortified wheat flour, Iron, Nicotinic acid, Paprika extract, Potato starch, Salt, Sunflower oil, Thiamin, Turmeric, Wheat starch, Yeast

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Cod fish fingers?

Per 100 g of Cod fish fingers there are 186 calories.

How much protein is in Cod fish fingers?

Per 100 g of Cod fish fingers there are 13.4 g protein.

How many carbohydrates are in Cod fish fingers?

Per 100 g of Cod fish fingers there are 17.6 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Cod fish fingers?

Per 100 g of Cod fish fingers there are 0.9 g sugars.

How much sodium (salt) is in Cod fish fingers?

Per 100 g of Cod fish fingers there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cod fish fingers?

Per 100 g of Cod fish fingers there are 0.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cod fish fingers?

The main ingredients in Cod fish fingers are: Calcium carbonate, Cod, Colour - color, Curcumin, Fortified wheat flour.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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