Fish fingers: Nutrition Facts and Calories
Fish fingers, also known as fish sticks or fish portions, are a popular convenience food made from white fish coated in batter or breadcrumbs. They are typically found in the frozen aisle and are a common choice for family meals. When choosing fish fingers, it's helpful to check the nutrition information on the packaging. Look at the salt content per serving, as a high intake of salt can be a concern. The NHS Eatwell Guide recommends limiting salt intake. You may also wish to consider the fat content, particularly saturated fat. The ingredient list can provide further information. Fish is the primary ingredient, and its position in the list indicates its proportion. Some products may also contain added sugars or fibre, which are worth noting. All values are shown per 100 g so products can be compared.
75 products · values per 100 g
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