Cookies and cream — Calories, Nutrition & Ingredients
- Calories
- 490per 100 g
- Protein
- 7.2 gper 100 g
- Carbs
- 63.1 gper 100 g
- Fat
- 22.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Cookies and cream has 490 calories, 7.2 g protein and 22.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 22.40 g per 100 g (red above 17.50 g)
- Saturates: 9.90 g per 100 g (red above 5 g)
- Sugars: 36.10 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2050 kJ / 490 kcal |
| Fat | 22.4 g |
| of which saturates | 9.9 g |
| Carbohydrate | 63.1 g |
| of which sugars | 36.1 g |
| Fibre | 3.5 g |
| Protein | 7.2 g |
| Salt | 0.41 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cookies and cream
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
1 Allergy Advice, Alm Fat, Cocoa Owder, Colour - color, Emulsifier, Fat reduced cocoa powder, Gluten free oat flour, Icing sugar, Lavouring, Mono- and diglycerides of fatty acids, Otato Starch, Palm oil, Partially Verted Refiners Syrup, Plain caramel, Raising agent, Rapeseed oil, Rice flour, Salt, Sodium carbonates, Soya flour, Thickener, Vegetable oil, Xanthan gum
Allergens
Contains: Soybeans
Frequently asked questions
How many calories are in Cookies and cream?
Per 100 g of Cookies and cream there are 490 calories.
How much protein is in Cookies and cream?
Per 100 g of Cookies and cream there are 7.2 g protein.
How many carbohydrates are in Cookies and cream?
Per 100 g of Cookies and cream there are 63.1 g carbohydrates. Of which 36.1 g sugars.
How much sugar is in Cookies and cream?
Per 100 g of Cookies and cream there are 36.1 g sugars.
How much sodium (salt) is in Cookies and cream?
Per 100 g of Cookies and cream there are 164.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cookies and cream?
Per 100 g of Cookies and cream there are 3.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cookies and cream?
The main ingredients in Cookies and cream are: 1 Allergy Advice, Alm Fat, Cocoa Owder, Colour - color, Emulsifier.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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