Alternatives to King Prawns

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product King Prawns M&S Food
232Calories 12.6Protein 19.4Fat 2Sat. fat 1.3Sugars

76 alternatives, ordered by sugars, lowest first

  1. Morrisons Cooked & Peeled coldwater Prawns −170 calories+1.5 g protein−1.9 g sat. fat−1.3 g sugars
    62Calories 14.1Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Tesco Cooked & Peeled Prawns −162 calories+2.8 g protein−1.7 g sat. fat−1.3 g sugars
    70Calories 15.4Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Morrisons Cooked king prawns −164 calories+4.5 g protein−2 g sat. fat−1.3 g sugars
    68Calories 17.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Thai Star Cooked vannapei prawn - peeled & deveinded tail - on −153 calories−5.7 g protein−2 g sat. fat−1.3 g sugars
    79Calories 6.9Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Jumbo cooked king prawns −173 calories+0.4 g protein−1.8 g sat. fat−1.3 g sugars
    59Calories 13Protein 0.8Fat 0.2Sat. fat 0Sugars Compare Alternatives
  6. Lidl Langostino Raw prawns Lidl −134 calories+9.7 g protein−1.7 g sat. fat−1.3 g sugars
    98Calories 22.3Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  7. Sainsbury's Large King Prawns −170 calories+2.1 g protein−1.9 g sat. fat−1.3 g sugars
    62Calories 14.7Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  8. Ocean Sea Prawns - Cooked and Peeled −166 calories+2.4 g protein−1.9 g sat. fat−1.3 g sugars
    66.3Calories 15Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
  9. Lidl Deluxe Raw & Peeled Argentinian Red Shrimp −183 calories−0.9 g protein−2 g sat. fat−1.3 g sugars
    48.8Calories 11.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Marks and Spencers Atlantic peeled prawns −160 calories+5.1 g protein−1.9 g sat. fat−1.2 g sugars
    72Calories 17.7Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  11. Morrisons Cold Water prawns −175 calories+0.9 g protein−1.9 g sat. fat−1.2 g sugars
    57Calories 13.5Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  12. Seachill Coldwater Prawns −184 calories+1.1 g protein−1.6 g sat. fat−1.2 g sugars
    47.3Calories 13.7Protein 0.7Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  13. Tesco Finest Jumbo King Prawns −170 calories+1.7 g protein−1.8 g sat. fat−1.2 g sugars
    62Calories 14.3Protein 0.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  14. King Prawns −172 calories+2 g protein−1.9 g sat. fat−1.2 g sugars
    60Calories 14.6Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  15. Lidl King Prawns −167 calories+2.4 g protein−1.9 g sat. fat−1.2 g sugars
    65Calories 15Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  16. Marks and Spencer King prawns −152 calories+5.8 g protein−1.5 g sat. fat−1.2 g sugars
    80Calories 18.4Protein 0.6Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  17. Tiger Delight Large Raw Peeled King Prawns −168 calories−0.6 g sat. fat−1.2 g sugars
    64Calories 12.6Protein 1.5Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
  18. Iceland Prawns −161 calories+1.7 g protein−1.7 g sat. fat−1.2 g sugars
    71Calories 14.3Protein 1Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  19. Ocean Sea Lidl Raw King Prawns −148 calories+5.4 g protein−1.9 g sat. fat−1.2 g sugars
    84Calories 18Protein 0.9Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  20. Waitrose Raw king prawns −131 calories+8.0 g protein−1.7 g sat. fat−1.2 g sugars
    101Calories 20.6Protein 1.9Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  21. Aldi Specially Selected Raw Peeled Argentinian Prawns −150 calories+7.9 g protein−1.2 g sugars
    82Calories 20.5Protein 0Fat —Sat. fat 0.1Sugars Compare Alternatives
  22. Morrisons Raw shrimps −174 calories−0.6 g protein−1.9 g sat. fat−1.2 g sugars
    58Calories 12Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  23. Tesco Organic King Prawns −153 calories+6.5 g protein−1.9 g sat. fat−1.2 g sugars
    78.7Calories 19.1Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  24. Morrisons Raw peeled king prawns −112 calories+12.5 g protein−1.6 g sat. fat−1.1 g sugars
    120Calories 25.1Protein 1.6Fat 0.4Sat. fat 0.2Sugars Compare Alternatives

Back to King Prawns

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.