Alternatives to Medium cheddar

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Medium cheddar Morrisons
396Calories 22.9Protein 32.3Fat 19.4Sat. fat 0.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Valley Spire British extra mature Cheddar +20 calories+2.5 g protein+2.3 g sat. fat−0.1 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0Sugars Compare Alternatives
  2. Valley Spire British Extra Mature Cheddar, Strength 5 +20 calories+2.5 g protein+2.3 g sat. fat−0.1 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0Sugars Compare Alternatives
  3. Valley Spire British Extra Mature Cheddar, Strength 5 +20 calories+2.5 g protein+2.3 g sat. fat−0.1 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0Sugars Compare Alternatives
  4. Emporium British Mature 30% Lighter Cheddar Grated −82.7 calories+5.1 g protein−4.4 g sat. fat−0.1 g sugars
    313Calories 28Protein 21.3Fat 15Sat. fat 0Sugars Compare Alternatives
  5. Emporium British Mature 50% Lighter Cheddar Grated −123 calories+6.7 g protein−4.8 g sat. fat−0.1 g sugars
    273Calories 29.6Protein 14.1Fat 14.6Sat. fat 0Sugars Compare Alternatives
  6. Lidl British Mature Cheddar +20 calories+2.5 g protein+2.3 g sat. fat−0.1 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0Sugars Compare Alternatives
  7. Aldi British Mature Cheddar +20.7 calories+2.1 g protein+2.3 g sat. fat−0.1 g sugars
    417Calories 25Protein 35Fat 21.7Sat. fat 0Sugars Compare Alternatives
  8. Lockerbie farm aldi British Mature Cheddar Slices +20 calories+2.7 g protein+2.2 g sat. fat−0.1 g sugars
    416Calories 25.6Protein 34.8Fat 21.6Sat. fat 0Sugars Compare Alternatives
  9. Coop British Organic Mature Cheddar +20 calories+2.1 g protein+2.6 g sat. fat−0.1 g sugars
    416Calories 25Protein 35Fat 22Sat. fat 0Sugars Compare Alternatives
  10. Arla Cheddar cheese −76 calories+4.8 g protein−4.7 g sat. fat−0.1 g sugars
    320Calories 27.7Protein 22.3Fat 14.7Sat. fat 0Sugars Compare Alternatives
  11. Iceland Cheddar Cheese −271 calories−15.3 g protein−12.9 g sat. fat−0.1 g sugars
    125Calories 7.6Protein 10.5Fat 6.5Sat. fat 0Sugars Compare Alternatives
  12. Cheese o's Crunchy cheddar puffed bites +196 calories+16.7 g protein+9.8 g sat. fat−0.1 g sugars
    592Calories 39.6Protein 44Fat 29.2Sat. fat 0Sugars Compare Alternatives
  13. Duchy Organic Mature Cheddar +20 calories+2.5 g protein+2.3 g sat. fat−0.1 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0Sugars Compare Alternatives
  14. Morrisons Mature Cheddar +5 calories+1.1 g protein+0.1 g sat. fat−0.1 g sugars
    401Calories 24Protein 33.8Fat 19.5Sat. fat 0Sugars Compare Alternatives
  15. Valley Spire Mature Cheddar +20.7 calories+2.5 g protein+2.3 g sat. fat−0.1 g sugars
    417Calories 25.4Protein 34.9Fat 21.7Sat. fat 0Sugars Compare Alternatives
  16. Essential Waitrose Mature Sliced British Cheddar −60 calories+4.7 g protein−4.6 g sat. fat−0.1 g sugars
    336Calories 27.6Protein 24Fat 14.8Sat. fat 0Sugars Compare Alternatives
  17. Essential Waitrose Medium cheddar +20.7 calories+2.4 g protein+2.3 g sat. fat−0.1 g sugars
    417Calories 25.3Protein 35Fat 21.7Sat. fat 0Sugars Compare Alternatives
  18. Waitrose Mild british cheddar +20.7 calories+2.4 g protein+2.3 g sat. fat−0.1 g sugars
    417Calories 25.3Protein 35Fat 21.7Sat. fat 0Sugars Compare Alternatives
  19. Morrisons Mild Cheddar +5 calories+1.1 g protein+0.1 g sat. fat−0.1 g sugars
    401Calories 24Protein 33.8Fat 19.5Sat. fat 0Sugars Compare Alternatives
  20. Emporium Aldi Mild Cheddar Sticks +19 calories+2.6 g protein+2.1 g sat. fat−0.1 g sugars
    415Calories 25.5Protein 35Fat 21.5Sat. fat 0Sugars Compare Alternatives
  21. Mexicana Original Hot! Chedder with spicy bell and jalapeno chilli peppers −13.0 calories−0.8 g sat. fat−0.1 g sugars
    383Calories 22.9Protein 32.3Fat 18.6Sat. fat 0Sugars Compare Alternatives
  22. Specially Selected West Country Vintage Chedder +20.7 calories+2.4 g protein+2.3 g sat. fat−0.1 g sugars
    417Calories 25.3Protein 35Fat 21.7Sat. fat 0Sugars Compare Alternatives
  23. Aldi White Cheddar +20 calories+2.1 g protein+2.6 g sat. fat−0.1 g sugars
    416Calories 25Protein 35Fat 22Sat. fat 0Sugars Compare Alternatives
  24. Babybel Babybel Light Mini −186 calories+2.1 g protein−11.4 g sat. fat−0.1 g sugars
    210Calories 25Protein 12Fat 8Sat. fat 0.1Sugars Compare Alternatives

Back to Medium cheddar

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.