Salted Cashews — Calories, Nutrition & Ingredients
- Calories
- 238per serving
- Protein
- 19.1 gper 100 g
- Carbs
- 22.4 gper 100 g
- Fat
- 47 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (40 g): 238 calories. Per 100 g: 594 calories, 19.1 g protein, 47 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 47 g per 100 g (red above 17.50 g)
- Saturates: 8.20 g per 100 g (red above 5 g)
Nutrition
Portion size: 40 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2487 kJ / 594 kcal | 995 kJ / 238 kcal (12%) |
| Fat | 47 g | 18.8 g (27%) |
| of which saturates | 8.2 g | 3.3 g (16%) |
| Carbohydrate | 22.4 g | 9.0 g (3%) |
| of which sugars | 5.9 g | 2.4 g (3%) |
| Fibre | 5.3 g | 2.1 g |
| Protein | 19.1 g | 7.6 g (15%) |
| Salt | 0.92 g | 0.37 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Salted Cashews
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Allergy Advice For Allens, Cashew nuts, Mak, Rapeseed oil, Salt
Allergens
May contain: Nuts, Peanuts, Soybeans
Frequently asked questions
How many calories are in Salted Cashews?
Per 100 g of Salted Cashews there are 594 calories.
How much protein is in Salted Cashews?
Per 100 g of Salted Cashews there are 19.1 g protein.
How many carbohydrates are in Salted Cashews?
Per 100 g of Salted Cashews there are 22.4 g carbohydrates. Of which 5.9 g sugars.
How much sugar is in Salted Cashews?
Per 100 g of Salted Cashews there are 5.9 g sugars.
How much sodium (salt) is in Salted Cashews?
Per 100 g of Salted Cashews there are 366.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Salted Cashews?
Per 100 g of Salted Cashews there are 5.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Salted Cashews?
The main ingredients in Salted Cashews are: Allergy Advice For Allens, Cashew nuts, Mak, Rapeseed oil, Salt.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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