General Mills

Lucky Charms with unicorn marshmallows — Calories, Nutrition & Ingredients

UPC 65633132122 Oat Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 389per 100 g
Protein: 8.3 gper 100 g
Carbs: 83.3 gper 100 g
Fat: 4.2 gper 100 g

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Per serving (36 g): 140 calories. Per 100 g: 389 calories, 8.3 g protein, 4.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 33.33 g per 100 g (red above 22.50 g)
Salt: 1.60 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 36 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1627 kJ / 389 kcal	586 kJ / 140 kcal (7%)
Fat	4.2 g	1.5 g (2%)
of which saturates	0.8 g	0.3 g (1%)
Carbohydrate	83.3 g	30.0 g (12%)
of which sugars	33.3 g	12.0 g (13%)
Fibre	5.6 g	2.0 g
Protein	8.3 g	3.0 g (6%)
Salt	1.60 g	0.58 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g

Protein8.3 g

Carbohydrates83.3 g

Sugars33.3 g

Added sugars18 g

Fibre5.6 g

Fat4.2 g

Saturated fat0.8 g

Trans fat0 g

Cholesterol0 mg

Sodium639 mg

Calcium417 mg

Potassium208 mg

Iron13.9 mg

Vitamin A0 mcg

Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lucky Charms with unicorn marshmallows

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Frequently asked questions

How many calories are in Lucky Charms with unicorn marshmallows?

Per 100 g of Lucky Charms with unicorn marshmallows there are 389 calories.

How much protein is in Lucky Charms with unicorn marshmallows?

Per 100 g of Lucky Charms with unicorn marshmallows there are 8.333 g protein.

How many carbohydrates are in Lucky Charms with unicorn marshmallows?

Per 100 g of Lucky Charms with unicorn marshmallows there are 83.333 g carbohydrates. Of which 33.333 g sugars.

How much sugar is in Lucky Charms with unicorn marshmallows?

Per 100 g of Lucky Charms with unicorn marshmallows there are 33.333 g sugars.

How much sodium (salt) is in Lucky Charms with unicorn marshmallows?

Per 100 g of Lucky Charms with unicorn marshmallows there are 638.889 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lucky Charms with unicorn marshmallows?

Per 100 g of Lucky Charms with unicorn marshmallows there are 5.556 g fibre. Fibre is important for digestive health.

What are the main ingredients in Lucky Charms with unicorn marshmallows?

The main ingredients in Lucky Charms with unicorn marshmallows are: Allura red, Brilliant blue FCF, Colour - color, Corn starch, Corn syrup.

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Level of processing

Highly Processed

20 ingredients · 7 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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