Alternatives to Spaghetti Pasta

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spaghetti Pasta Marks & Spencer
351Calories 11.4Protein 1.2Fat 0.2Sat. fat 1.7Sugars

16 alternatives, ordered by sugars, lowest first

  1. TESCO SPAGHETTI −193 calories−5.6 g protein−0.1 g sat. fat−1 g sugars
    158Calories 5.8Protein 0.4Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  2. Morrisons Whole wheat spaghetti −206 calories−5.7 g protein−0.1 g sat. fat−1 g sugars
    145Calories 5.7Protein 0.6Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  3. Tesco Organic Spaghetti −224 calories−7.7 g protein−0.1 g sat. fat−0.8 g sugars
    127Calories 3.7Protein 0.4Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
  4. HEARTY FOOD CO. SPAGHETTI −240 calories−5.9 g protein−0.6 g sugars
    111Calories 5.5Protein 0.6Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
  5. Tesco Tesco Organic Whole Wheat Spaghetti −170 calories−5.3 g protein−0.5 g sugars
    181Calories 6.1Protein 0.8Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  6. CUCINA wholewheat spaghetti −194 calories−5.9 g protein−0.2 g sugars
    157Calories 5.5Protein 1.2Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
  7. COMBINO Nudeln Spaghetti +8 calories+0.6 g protein+0.6 g sat. fat+1.3 g sugars
    359Calories 12Protein 1.9Fat 0.8Sat. fat 3Sugars Compare Alternatives
  8. Ragu Spaghetti +6 calories+1.1 g protein+0.1 g sat. fat+1.4 g sugars
    357Calories 12.5Protein 1.4Fat 0.3Sat. fat 3.1Sugars Compare Alternatives
  9. Rummo Spaghetti n°3 +5 calories+3.1 g protein+0.1 g sat. fat+1.4 g sugars
    356Calories 14.5Protein 1.6Fat 0.3Sat. fat 3.1Sugars Compare Alternatives
  10. Napolina Spaghetti +5 calories+0.6 g protein+0.1 g sat. fat+1.5 g sugars
    356Calories 12Protein 1.5Fat 0.3Sat. fat 3.2Sugars Compare Alternatives
  11. ITALIAMO Spaghettoni −8.2 calories+0.6 g protein+0.1 g sat. fat+1.5 g sugars
    343Calories 12Protein 1.2Fat 0.3Sat. fat 3.2Sugars Compare Alternatives
  12. De Cecco Spaghetti n° 12 +2.6 g protein+0.1 g sat. fat+1.7 g sugars
    351Calories 14Protein 1.5Fat 0.3Sat. fat 3.4Sugars Compare Alternatives
  13. AH Bio Macaroni 100% durumtarwe vokoren −13 calories+2.6 g protein−0.1 g sat. fat+1.8 g sugars
    338Calories 14Protein 2Fat 0.1Sat. fat 3.5Sugars Compare Alternatives
  14. Le Stagioni d'Italia Spaghetti +5 calories+2.6 g protein+0.1 g sat. fat+1.8 g sugars
    356Calories 14Protein 1.5Fat 0.3Sat. fat 3.5Sugars Compare Alternatives
  15. Barilla Spaghetti N°5 +8 calories+1.6 g protein+0.3 g sat. fat+1.8 g sugars
    359Calories 13Protein 2Fat 0.5Sat. fat 3.5Sugars Compare Alternatives
  16. Antiche Tradizioni di Gragnano I.G.P Gragnano Spaghetti +5 calories+2.6 g protein+0.1 g sat. fat+1.8 g sugars
    356Calories 14Protein 1.2Fat 0.3Sat. fat 3.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.