Morrisons

Oat Nobblies — Calories, Nutrition & Ingredients

300g UPC 5010525407234 Chocolate biscuits Updated 16 Oct 2026

Calories
484per 100 g
Protein
6.8 gper 100 g
Carbs
63.7 gper 100 g
Fat
21.6 gper 100 g

Where to buy

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Per serving (19 g): 92 calories. Per 100 g: 484 calories, 6.8 g protein, 21.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.58 g per 100 g (red above 17.50 g)
  • Saturates: 10.53 g per 100 g (red above 5 g)
  • Sugars: 31.05 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 19 g

Per 100 gPer portion (%RI*)
Energy 2026 kJ / 484 kcal 385 kJ / 92 kcal (5%)
Fat 21.6 g 4.1 g (6%)
of which saturates 10.5 g 2.0 g (10%)
Carbohydrate 63.7 g 12.1 g (5%)
of which sugars 31.1 g 5.9 g (7%)
Fibre 3.7 g 0.7 g
Protein 6.8 g 1.3 g (3%)
Salt 0.42 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein6.8 g
Carbohydrates63.7 g
Sugars31.1 g
Added sugars22.1 g
Fibre3.7 g
Fat21.6 g
Saturated fat10.5 g
Cholesterol5.5 mg
Sodium168 mg
Calcium84.9 mg
Potassium279 mg
Iron2.4 mg
Vitamin A10.0 mcg
Vitamin C0.4 mg
Vitamin D0.4 mcg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oat Nobblies

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ammonium carbonates, Calcium, Cocoa butter, Cocoa paste, Emulsifier, Flavouring, Folic acid, Invert sugar syrup, Iron, Lecithins, Mango kernel oil, Milk chocolate, Milkfat, Nicotinic acid, Oat flakes, Palm fat, Palm oil, Raising agent, Sal fat, Salt, Shea butter, Shea oil, Skimmed milk, Sodium carbonates, Soya lecithin, Sugar, Thiamin, Whey powder, Whole wheat flour

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Oat Nobblies?

Per 100 g of Oat Nobblies there are 484 calories.

How much protein is in Oat Nobblies?

Per 100 g of Oat Nobblies there are 6.842 g protein.

How many carbohydrates are in Oat Nobblies?

Per 100 g of Oat Nobblies there are 63.684 g carbohydrates. Of which 31.053 g sugars.

How much sugar is in Oat Nobblies?

Per 100 g of Oat Nobblies there are 31.053 g sugars.

How much sodium (salt) is in Oat Nobblies?

Per 100 g of Oat Nobblies there are 168.421 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Oat Nobblies?

Per 100 g of Oat Nobblies there are 3.684 g fibre. Fibre is important for digestive health.

What are the main ingredients in Oat Nobblies?

The main ingredients in Oat Nobblies are: Ammonium carbonates, Calcium, Cocoa butter, Cocoa paste, Emulsifier.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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