Alternatives to Special puff pastry

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Haldiram's Aloo Achari Paratha −151 calories−0.1 g protein−12.5 g sat. fat−1.4 g sugars
   269Calories 5.1Protein 11.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
2. 2
   Greggs Corned Beef Bakes −129 calories+2.3 g protein−4.4 g sat. fat−0.6 g sugars
   291Calories 7.5Protein 19Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
3. 3
   Sainsbury's Pastry +76 calories+0.6 g protein−1.2 g sat. fat−0.6 g sugars
   496Calories 5.8Protein 31.4Fat 12.4Sat. fat 0.8Sugars Compare Alternatives
4. 4
   Pain au chocolat −87 calories+2.7 g protein−2.6 g sat. fat−0.5 g sugars
   333Calories 7.9Protein 17Fat 11Sat. fat 0.9Sugars Compare Alternatives
5. 5
   Jones pies Vegan sausage roll −72 calories+3.3 g protein−2.1 g sat. fat−0.4 g sugars
   348Calories 8.5Protein 22.9Fat 11.5Sat. fat 1Sugars Compare Alternatives
6. 6
   Ginsters Cornish Pasties −142 calories+1.2 g protein−5.1 g sat. fat−0.1 g sugars
   278Calories 6.4Protein 18.2Fat 8.5Sat. fat 1.3Sugars Compare Alternatives
7. 7
   Asda Yorkshire puddings −174 calories+3.8 g protein−12.8 g sat. fat−0.1 g sugars
   246Calories 9Protein 7.4Fat 0.8Sat. fat 1.3Sugars Compare Alternatives
8. 8
   Morrisons Shortcrust Pastry Sheet +70.7 calories+2.7 g protein−2.9 g sat. fat
   491Calories 7.9Protein 27.0Fat 10.7Sat. fat 1.4Sugars Compare Alternatives
9. 9
   Marks and Spencer All butter puff pastry −8 calories+0.5 g protein+5.8 g sat. fat
   412Calories 5.7Protein 28.9Fat 19.4Sat. fat 1.4Sugars Compare Alternatives
10. 10
    Sainsbury's Pastry +71 calories+2.6 g protein−3.5 g sat. fat
    491Calories 7.8Protein 26.9Fat 10.1Sat. fat 1.4Sugars Compare Alternatives
11. 11
    Sainsbury's Ready rolled puff pastry +18 calories+2.9 g protein−2.5 g sat. fat
    438Calories 8.1Protein 25.5Fat 11.1Sat. fat 1.4Sugars Compare Alternatives
12. 12
    Morrisons Cheese and Onion pastries −109 calories−2.9 g protein+7.4 g sat. fat+0.2 g sugars
    311Calories 2.3Protein 27.3Fat 21Sat. fat 1.6Sugars Compare Alternatives
13. 13
    Pieminster Wild Shroom −179 calories−1.8 g protein−7 g sat. fat+0.2 g sugars
    241Calories 3.4Protein 14Fat 6.6Sat. fat 1.6Sugars Compare Alternatives
14. 14
    Cornish pastie −124 calories+1.8 g protein−4.2 g sat. fat+0.3 g sugars
    296Calories 7Protein 19.8Fat 9.4Sat. fat 1.7Sugars Compare Alternatives
15. 15
    The Pantry Ready Rolled Puff Pastry −14 calories+0.4 g protein+0.3 g sugars
    406Calories 5.6Protein 26.1Fat 13.6Sat. fat 1.7Sugars Compare Alternatives
16. 16
    Asda Asda 4 Cornish Pasties −140 calories+1.9 g protein−5.4 g sat. fat+0.4 g sugars
    280Calories 7.1Protein 18Fat 8.2Sat. fat 1.8Sugars Compare Alternatives
17. 17
    Cornish pasties −164 calories+0.6 g protein−5.7 g sat. fat+0.4 g sugars
    256Calories 5.8Protein 16.9Fat 7.9Sat. fat 1.8Sugars Compare Alternatives
18. 18
    The pantry puff pastry +59.1 calories+2.0 g protein+0.8 g sat. fat+0.5 g sugars
    479Calories 7.2Protein 30.7Fat 14.4Sat. fat 1.9Sugars Compare Alternatives
19. 19
    Tesco Ready Rolled Puff Pastry +21 calories+1.4 g protein−0.8 g sat. fat+0.5 g sugars
    441Calories 6.6Protein 24.3Fat 12.8Sat. fat 1.9Sugars Compare Alternatives
20. 20
    Ginsters Bombay Potato and Spinach Pasty −206 calories−1.3 g protein−8.7 g sat. fat+0.6 g sugars
    214Calories 3.9Protein 10.2Fat 4.9Sat. fat 2Sugars Compare Alternatives
21. 21
    Tesco Reduced fat puff pastry −110 calories+0.7 g protein−6.3 g sat. fat+0.6 g sugars
    310Calories 5.9Protein 13.3Fat 7.3Sat. fat 2Sugars Compare Alternatives
22. 22
    Specially Selected Beef dripping yorkshire puddings −176 calories+2.7 g protein−11.5 g sat. fat+0.7 g sugars
    244Calories 7.9Protein 6.9Fat 2.1Sat. fat 2.1Sugars Compare Alternatives
23. 23
    Tesco Finest All Butter Puff Pastry −14 calories+2 g protein−2 g sat. fat+0.9 g sugars
    406Calories 7.2Protein 18.3Fat 11.6Sat. fat 2.3Sugars Compare Alternatives
24. 24
    Sainsbury's Taste The Difference Cheese & Leek Rolls −90 calories+3.7 g protein−2 g sat. fat+0.9 g sugars
    330Calories 8.9Protein 20.3Fat 11.6Sat. fat 2.3Sugars Compare Alternatives

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