Alternatives to Honey

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Honey Rowse
329Calories 0.5Protein 0.5Fat 0.2Sat. fat 80.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Clear natural honey −3 calories+0.1 g protein−0.2 g sat. fat−80.8 g sugars
    326Calories 0.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Asda set pure honey +12 calories−0.2 g sat. fat−80.8 g sugars
    341Calories 0.5Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Grandessa Clear honey −6 calories−0.1 g sat. fat−69.8 g sugars
    323Calories 0.5Protein 0.5Fat 0.1Sat. fat 11Sugars Compare Alternatives
  4. Clear honey −22 calories−0.1 g sat. fat−69.8 g sugars
    307Calories 0.5Protein 0.5Fat 0.1Sat. fat 11Sugars Compare Alternatives
  5. Aldi Clear honey −9 calories−0.5 g protein−0.2 g sat. fat−68.8 g sugars
    320Calories 0Protein 0Fat 0Sat. fat 12Sugars Compare Alternatives
  6. Co Op Honey −273 calories+0.3 g sat. fat−66.8 g sugars
    56Calories 0.5Protein 0.5Fat 0.5Sat. fat 14Sugars Compare Alternatives
  7. Honey −269 calories−0.5 g protein−0.1 g sat. fat−64.8 g sugars
    60Calories 0.0Protein 0.1Fat 0.1Sat. fat 16Sugars Compare Alternatives
  8. The Honey House The honey house −269 calories−0.5 g protein−0.2 g sat. fat−64.8 g sugars
    60Calories 0Protein 0Fat 0Sat. fat 16Sugars Compare Alternatives
  9. M&S Food Hot Honey Sauce −152 calories+1.8 g protein+0.1 g sat. fat−51.6 g sugars
    177Calories 2.3Protein 2.5Fat 0.3Sat. fat 29.2Sugars Compare Alternatives
  10. The Greek Kitchen Pine tree Greek honey −105 calories−0.2 g protein−0.2 g sat. fat−24.9 g sugars
    224Calories 0.3Protein 0Fat 0Sat. fat 55.9Sugars Compare Alternatives
  11. Greek Pine & Fir Tree Honey +4 calories−0.3 g protein−0.2 g sat. fat−24.7 g sugars
    333Calories 0.2Protein 0Fat 0Sat. fat 56.1Sugars Compare Alternatives
  12. Attiki Greek dark brown forest honey +21 calories−0.5 g protein−20.8 g sugars
    350Calories 0Protein 0Fat —Sat. fat 60Sugars Compare Alternatives
  13. Odysea Greek oak tree raw honey +7 calories−0.2 g sat. fat−19.8 g sugars
    336Calories 0.5Protein 0Fat 0Sat. fat 61Sugars Compare Alternatives
  14. Honey −31 calories−0.5 g protein−0.2 g sat. fat−14.8 g sugars
    298Calories 0Protein 0Fat 0Sat. fat 66Sugars Compare Alternatives
  15. Essentially Waitrose Pure clear honey +4.3 calories−0.5 g protein−0.2 g sat. fat−14.1 g sugars
    333Calories 0Protein 0Fat 0Sat. fat 66.7Sugars Compare Alternatives
  16. Conscious Food Wild Forest Honey +17 calories−0.1 g protein−0.1 g sat. fat−12.5 g sugars
    346Calories 0.4Protein 0.1Fat 0.1Sat. fat 68.3Sugars Compare Alternatives
  17. M&S Zambian Honey −2 calories−0.3 g protein−0.2 g sat. fat−11.7 g sugars
    327Calories 0.2Protein 0Fat 0Sat. fat 69.1Sugars Compare Alternatives
  18. Heather Hills Farm Scottish Raw Blossom Honey +4 calories−0.3 g protein−11.2 g sugars
    333Calories 0.2Protein 0Fat —Sat. fat 69.6Sugars Compare Alternatives
  19. Bee & Bonnet Bee & Bonnet Extra Hot Honey +4 calories−0.1 g sat. fat−10.8 g sugars
    333Calories 0.5Protein 0.5Fat 0.1Sat. fat 70Sugars Compare Alternatives
  20. Coop Coop +3 calories−0.5 g protein−0.2 g sat. fat−10.8 g sugars
    332Calories 0Protein 0Fat 0Sat. fat 70Sugars Compare Alternatives
  21. Melira Pine Honey −9 calories−0.5 g protein−0.2 g sat. fat−10.8 g sugars
    320Calories 0Protein 0Fat 0Sat. fat 70Sugars Compare Alternatives
  22. Pure and natural clear honey +4 calories−0.1 g sat. fat−10.8 g sugars
    333Calories 0.5Protein 0.5Fat 0.1Sat. fat 70Sugars Compare Alternatives
  23. Miodzio Raspberry honey +11 calories−0.2 g protein−0.2 g sat. fat−10.8 g sugars
    340Calories 0.3Protein 0Fat 0Sat. fat 70Sugars Compare Alternatives
  24. 340 MGO monoclonal Manuka Honey +6 calories−0.3 g protein−0.1 g sat. fat−9.9 g sugars
    335Calories 0.2Protein 0.2Fat 0.1Sat. fat 70.9Sugars Compare Alternatives

Back to Honey

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.