kingfisher

crab meat — Calories, Nutrition & Ingredients

145g UPC 5011826120105 Crab Updated 16 Oct 2026

crab meat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
45per 100 g
Protein
9.2 gper 100 g
Carbs
0.8 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per 100 g, crab meat has 45 calories, 9.2 g protein and 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Crustaceans

Nutrition

Per 100 g
Energy 188 kJ / 45 kcal
Fat 0.6 g
of which saturates 0.2 g
Carbohydrate 0.8 g
of which sugars 0.6 g
Protein 9.2 g
Salt 1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g
Protein9.2 g
Carbohydrates0.8 g
Sugars0.6 g
Added sugars0.3 g
Fat0.6 g
Saturated fat0.2 g
Sodium520 mg

Ingredient flags

Contains added sugars or syrups Contains shellfish

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy crab meat

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid, Acidity regulator, Crab Meat, Diphosphates, Disodium guanylate, Disodium inosinate, Flavour enhancer, Glycine and its sodium salt, Polyphosphates, Preservative, Salt, Sodium metabisulphite, Stabiliser, Sugar, Water

Allergens

Contains: Crustaceans

Frequently asked questions

How many calories are in crab meat?

Per 100 g of crab meat there are 45 calories.

How much protein is in crab meat?

Per 100 g of crab meat there are 9.2 g protein.

How many carbohydrates are in crab meat?

Per 100 g of crab meat there are 0.8 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in crab meat?

Per 100 g of crab meat there are 0.6 g sugars.

How much sodium (salt) is in crab meat?

Per 100 g of crab meat there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in crab meat?

The main ingredients in crab meat are: Acid, Acidity regulator, Crab Meat, Diphosphates, Disodium guanylate.

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Level of processing

4
Highly Processed
15 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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