Baxters

Potato & Leek — Calories, Nutrition & Ingredients

400g UPC 5012427143005 Vegetable soups Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 51per 100 g
Protein: 1.4 gper 100 g
Carbs: 7.6 gper 100 g
Fat: 1.8 gper 100 g

Where to buy

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Per serving (400 g): 204 calories. Per 100 g: 51 calories, 1.4 g protein, 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high Contains GlutenContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2.32 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	213 kJ / 51 kcal	854 kJ / 204 kcal (10%)
Fat	1.8 g	7.2 g (10%)
of which saturates	0.4 g	1.6 g (8%)
Carbohydrate	7.6 g	30.4 g (12%)
of which sugars	1.6 g	6.4 g (7%)
Fibre	0.8 g	3.2 g
Protein	1.4 g	5.6 g (11%)
Salt	0.58 g	2.32 g (39%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g

Protein1.4 g

Carbohydrates7.6 g

Sugars1.6 g

Added sugars0.0 g

Fibre0.8 g

Fat1.8 g

Saturated fat0.4 g

Cholesterol1.7 mg

Sodium232 mg

Calcium88.6 mg

Potassium229 mg

Iron0.3 mg

Vitamin A2.7 mcg

Vitamin C3.6 mg

Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Potato & Leek

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Asda Red lentil soup Protein 2.4 g · 48 kcal per 100 g

−0.6 g sugars−0.4 g sat. fat−79 mg sodium
Fray Bentos Lentil And Vegetable Soup Protein 2.1 g · 38 kcal per 100 g

−0.6 g sugars−0.3 g sat. fat−47 mg sodium
New Covent Garden Vegetable soup Protein 1.5 g · 32.1 kcal per 100 g

−0.2 g sat. fat−77.4 mg sodium−18.9 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Calcium carbonate, Citric acid, Corn flour, Double cream, Iron, Leek, Lovage, Nicotinic acid, Nutmeg, Onion, Polyphosphates, Potato, Potato starch, Rapeseed oil, Sea salt, Skimmed milk powder, Stabiliser, Sugar, Thiamin, Turmeric, Water, Wheat flour, White pepper, Yeast extract

Allergens

Contains: Gluten, Milk

May contain: Gluten, Milk

Frequently asked questions

How many calories are in Potato & Leek?

Per 100 g of Potato & Leek there are 51 calories.

How much protein is in Potato & Leek?

Per 100 g of Potato & Leek there are 1.4 g protein.

How many carbohydrates are in Potato & Leek?

Per 100 g of Potato & Leek there are 7.6 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Potato & Leek?

Per 100 g of Potato & Leek there are 1.6 g sugars.

How much sodium (salt) is in Potato & Leek?

Per 100 g of Potato & Leek there are 232.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Potato & Leek?

Per 100 g of Potato & Leek there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Potato & Leek?

The main ingredients in Potato & Leek are: Acidity regulator, Calcium carbonate, Citric acid, Corn flour, Double cream.

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Level of processing

Highly Processed

25 ingredients · 4 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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