Alternatives to Irish Stew

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Irish Stew
74Calories 4.2Protein 1.7Fat 0.8Sat. fat 1.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Jacks Corned Beef +156 calories+20.8 g protein+6.7 g sat. fat−1.7 g sugars
    230Calories 25Protein 15Fat 7.5Sat. fat 0Sugars Compare Alternatives
  2. Corned beef +141 calories+19.8 g protein+5.1 g sat. fat−1.7 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  3. Coop Corned beef +141 calories+19.8 g protein+5.1 g sat. fat−1.7 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  4. Greggs Greggs Steak Bake 2pk +226 calories+5.8 g protein+8.5 g sat. fat−1.7 g sugars
    300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
  5. Waitrose Spare ribs +131 calories+24.9 g protein+2.7 g sat. fat−1.7 g sugars
    205Calories 29.1Protein 9.8Fat 3.5Sat. fat 0Sugars Compare Alternatives
  6. M&S Food Corned Beef +178 calories+20.4 g protein+5.9 g sat. fat−1.7 g sugars
    252Calories 24.6Protein 17.1Fat 6.7Sat. fat 0.0Sugars Compare Alternatives
  7. M&S Select Farms 2 Duck Breast. Portions +116 calories+13 g protein+3 g sat. fat−1.6 g sugars
    190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  8. Asda Classic Pork Pie +290 calories+4.9 g protein+9.4 g sat. fat−1.6 g sugars
    364Calories 9.1Protein 25.8Fat 10.2Sat. fat 0.1Sugars Compare Alternatives
  9. Marks & Spencer M&S Cumberland Pie +47 calories+2.8 g protein+1.8 g sat. fat−1.6 g sugars
    121Calories 7Protein 5.6Fat 2.6Sat. fat 0.1Sugars Compare Alternatives
  10. Fleming's Steak and Gravy Pie +203 calories+8.6 g protein+4.5 g sat. fat−1.6 g sugars
    277Calories 12.8Protein 14.3Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
  11. Woodside Farms Woodside Unsmoked Streaky Bacon +200 calories+9.7 g protein+8.4 g sat. fat−1.6 g sugars
    274Calories 13.9Protein 23.9Fat 9.2Sat. fat 0.1Sugars Compare Alternatives
  12. Asda 6 Mini Melton Mowbray Pork Pies +363 calories+4.7 g protein+11.7 g sat. fat−1.5 g sugars
    437Calories 8.9Protein 30.8Fat 12.5Sat. fat 0.2Sugars Compare Alternatives
  13. farmfoods Steak & Chips +52 calories−1.8 g protein+0.5 g sat. fat−1.5 g sugars
    126Calories 2.4Protein 3.4Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
  14. Sainsbury's Beef, pork & red wine ragu cappellacci +159 calories+5.5 g protein+1.3 g sat. fat−1.4 g sugars
    233Calories 9.7Protein 10.5Fat 2.1Sat. fat 0.3Sugars Compare Alternatives
  15. Spar 2 Snack Pork Pies +314 calories+5.3 g protein+10 g sat. fat−1.3 g sugars
    388Calories 9.5Protein 26.5Fat 10.8Sat. fat 0.4Sugars Compare Alternatives
  16. M&S British Corned Beef +137 calories+20.7 g protein+4.1 g sat. fat−1.3 g sugars
    211Calories 24.9Protein 12.2Fat 4.9Sat. fat 0.4Sugars Compare Alternatives
  17. Hunts Bakery Chicken & Mushroom Slice +181 calories+3 g protein+6.1 g sat. fat−1.3 g sugars
    255Calories 7.2Protein 14.6Fat 6.9Sat. fat 0.4Sugars Compare Alternatives
  18. Chicken tikka masala +88 calories+4.7 g protein+2.8 g sat. fat−1.3 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
  19. Baxters Fray Bentos Steak & Gravy +69 calories+1.3 g protein+3 g sat. fat−1.3 g sugars
    143Calories 5.5Protein 6.6Fat 3.8Sat. fat 0.4Sugars Compare Alternatives
  20. pork pies +320 calories+0.8 g protein+10.8 g sat. fat−1.3 g sugars
    394Calories 5Protein 22.3Fat 11.6Sat. fat 0.4Sugars Compare Alternatives
  21. Ben’s Original Risotto Chicken & Mushroom +53 calories−0.9 g protein−0.5 g sat. fat−1.3 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  22. Inspired cuisine Beef lasagne +64 calories+2.3 g protein+2.1 g sat. fat−1.2 g sugars
    138Calories 6.5Protein 5.9Fat 2.9Sat. fat 0.5Sugars Compare Alternatives
  23. Sainsbury's British Chicken Livers +67 calories+16.7 g protein+1.4 g sat. fat−1.2 g sugars
    141Calories 20.9Protein 6Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
  24. Sainsbury's Irish stew +34 calories+1.6 g protein+2.4 g sat. fat−1.2 g sugars
    108Calories 5.8Protein 6.3Fat 3.2Sat. fat 0.5Sugars Compare Alternatives

Back to Irish Stew

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.