Original cheese — Calories, Nutrition & Ingredients
- Calories
- 217per 100 g
- Protein
- 12.8 gper 100 g
- Carbs
- 9 gper 100 g
- Fat
- 14.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 217 calories. Per 100 g: 217 calories, 12.8 g protein, 14.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 9.80 g per 100 g (red above 5 g)
- Salt: 2.16 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 908 kJ / 217 kcal | 908 kJ / 217 kcal (11%) |
| Fat | 14.3 g | 14.3 g (20%) |
| of which saturates | 9.8 g | 9.8 g (49%) |
| Carbohydrate | 9 g | 9 g (3%) |
| of which sugars | 3.4 g | 3.4 g (4%) |
| Protein | 12.8 g | 12.8 g (26%) |
| Salt | 2.16 g | 2.16 g (36%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Original cheese
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Cheese, Emulsifying salts, Modified corn starch, Polyphosphates, Skimmed milk powder, Sodium phosphates, Triphosphates, Water, Whey powder
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Original cheese?
Per 100 g of Original cheese there are 217 calories.
How much protein is in Original cheese?
Per 100 g of Original cheese there are 12.8 g protein.
How many carbohydrates are in Original cheese?
Per 100 g of Original cheese there are 9.0 g carbohydrates. Of which 3.4 g sugars.
How much sugar is in Original cheese?
Per 100 g of Original cheese there are 3.4 g sugars.
How much sodium (salt) is in Original cheese?
Per 100 g of Original cheese there are 865.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Original cheese?
The main ingredients in Original cheese are: Cheese, Emulsifying salts, Modified corn starch, Polyphosphates, Skimmed milk powder.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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