Whitby cod goujons — Calories, Nutrition & Ingredients
- Calories
- 257per 100 g
- Protein
- 10.9 gper 100 g
- Carbs
- 25.5 gper 100 g
- Fat
- 10.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Whitby cod goujons has 257 calories, 10.9 g protein and 10.1 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1075 kJ / 257 kcal |
| Fat | 10.1 g |
| of which saturates | 0.7 g |
| Carbohydrate | 25.5 g |
| of which sugars | 0.6 g |
| Fibre | 3.7 g |
| Protein | 10.9 g |
| Salt | 1.06 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Whitby cod goujons
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black pepper, Chickpea flour, Cod Goujons, Corn flour, Corn starch, Dextrose, Diphosphates, Potato starch, Pulse, Raising agent, Rapeseed oil, Rice flour, Salt, Sodium carbonates, Thickener, Water, Xanthan gum
Allergens
Contains: Fish
May contain: Crustaceans, Molluscs
Frequently asked questions
How many calories are in Whitby cod goujons?
Per 100 g of Whitby cod goujons there are 257 calories.
How much protein is in Whitby cod goujons?
Per 100 g of Whitby cod goujons there are 10.9 g protein.
How many carbohydrates are in Whitby cod goujons?
Per 100 g of Whitby cod goujons there are 25.5 g carbohydrates. Of which 0.6 g sugars.
How much sugar is in Whitby cod goujons?
Per 100 g of Whitby cod goujons there are 0.6 g sugars.
How much sodium (salt) is in Whitby cod goujons?
Per 100 g of Whitby cod goujons there are 424.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Whitby cod goujons?
Per 100 g of Whitby cod goujons there are 3.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Whitby cod goujons?
The main ingredients in Whitby cod goujons are: Black pepper, Chickpea flour, Cod Goujons, Corn flour, Corn starch.
Similar products
Sainsbury’s
Breaded Omega 3 Pollock Fillet Fish Fingers
183Calories
12.2Protein
6.9Fat
Sainsbury's
Salmon Fishcakes
202Calories
11.4Protein
9.1Fat
J. James & Family
White fish fillets
82.9Calories
18.9Protein
0Fat
Sainsbury's
Cod fillet fish fingers
198Calories
13.9Protein
7.2Fat
Sainsburys
Scottish Salmon, Spinach & Lemon Fishcakes
212Calories
9.2Protein
10.9Fat
Marks & Spencer
Fish Pie Mix
125Calories
17Protein
6.3Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more: