Alternatives to Flaxseed

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

21 alternatives, ordered by sugars, lowest first

1. 1
   YUM & YAY Milled golden flaxseed +87 calories−8.9 g protein−1.2 g sugars
   512Calories 19.1Protein 37.5Fat 3.2Sat. fat 0.7Sugars Compare Alternatives
2. 2
   Tesco Flax Seeds +97 calories−4.1 g protein+0.6 g sat. fat−1.0 g sugars
   522Calories 23.9Protein 40.9Fat 3.8Sat. fat 0.9Sugars Compare Alternatives
3. 3
   the foodie market milled flax seeds +65 calories−6.6 g protein+0.8 g sat. fat−1.0 g sugars
   490Calories 21.4Protein 38Fat 4Sat. fat 0.9Sugars Compare Alternatives
4. 4
   Alesto Milled Flaxseed +67 calories−6.6 g protein+0.8 g sat. fat−1.0 g sugars
   492Calories 21.4Protein 38Fat 4Sat. fat 0.9Sugars Compare Alternatives
5. 5
   Happilo Flax seeds +115 calories−8 g protein+0.1 g sat. fat−0.6 g sugars
   540Calories 20Protein 42.7Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
6. 6
   Tesco Flax Seeds +81.7 calories−4 g protein+1.1 g sat. fat−0.6 g sugars
   507Calories 24Protein 38Fat 4.3Sat. fat 1.3Sugars Compare Alternatives
7. 7
   Linwoods Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D +105 calories−4 g protein+1.5 g sat. fat−0.5 g sugars
   530Calories 24Protein 42Fat 4.7Sat. fat 1.4Sugars Compare Alternatives
8. 8
   Yum & Yay Milled mixed seeds and nuts +154 calories−5 g protein+1.9 g sat. fat−0.5 g sugars
   579Calories 23Protein 49.5Fat 5.1Sat. fat 1.4Sugars Compare Alternatives
9. 9
   Tesco Golden Flaxseeds +85 calories−4.8 g protein+0.5 g sat. fat−0.4 g sugars
   510Calories 23.2Protein 38.1Fat 3.7Sat. fat 1.5Sugars Compare Alternatives
10. 10
    Yum & Yay Milled Mixed Seeds +125 calories−3.2 g protein+2.4 g sat. fat−0.4 g sugars
    550Calories 24.8Protein 46Fat 5.6Sat. fat 1.5Sugars Compare Alternatives
11. 11
    TESCO Milled Flax Seeds +91 calories−7 g protein+0.8 g sat. fat−0.3 g sugars
    516Calories 21Protein 40Fat 4Sat. fat 1.6Sugars Compare Alternatives
12. 12
    Organic premium ground flaxseed +109 calories−9.7 g protein+0.5 g sat. fat−0.3 g sugars
    534Calories 18.3Protein 42.6Fat 3.7Sat. fat 1.6Sugars Compare Alternatives
13. 13
    Linwoods Cold Milled Flaxseed +105 calories−5.9 g protein+1.3 g sat. fat−0.1 g sugars
    530Calories 22.1Protein 40Fat 4.5Sat. fat 1.8Sugars Compare Alternatives
14. 14
    Linwoods Flaxseed +83 calories−5.9 g protein+1.3 g sat. fat−0.1 g sugars
    508Calories 22.1Protein 40Fat 4.5Sat. fat 1.8Sugars Compare Alternatives
15. 15
    The Linseed Farm Freshly Milled Linseed +54 calories−7.2 g protein+1.0 g sat. fat+0.4 g sugars
    479Calories 20.8Protein 36.7Fat 4.2Sat. fat 2.3Sugars Compare Alternatives
16. 16
    Linwoods Semillas de lino, nueces, almendras, nueces de Brasil y coenzima Q10 +145 calories−8 g protein+2.9 g sat. fat+0.9 g sugars
    570Calories 20Protein 47Fat 6.1Sat. fat 2.8Sugars Compare Alternatives
17. 17
    Whole Foods Golden linseed +209 calories−5 g protein+0.8 g sat. fat+1.1 g sugars
    634Calories 23Protein 40Fat 4Sat. fat 3Sugars Compare Alternatives
18. 18
    Linwoods Flaxseed & goji berries −325 calories−7 g protein+0.9 g sat. fat+2.7 g sugars
    100Calories 21Protein 37Fat 4.1Sat. fat 4.6Sugars Compare Alternatives
19. 19
    Linwoods Semillas de lino, girasol, calabaza, sésamo y bayas de goji +100 calories−6 g protein+2.1 g sat. fat+3.0 g sugars
    525Calories 22Protein 40Fat 5.3Sat. fat 4.9Sugars Compare Alternatives
20. 20
    Alesto Fruity Linseed Mix (Semi) +87 calories−10.5 g protein+0.4 g sat. fat+4.3 g sugars
    512Calories 17.5Protein 37Fat 3.6Sat. fat 6.2Sugars Compare Alternatives
21. 21
    Naturya Naturya +40 calories−13.5 g protein+0.3 g sat. fat+12.6 g sugars
    465Calories 14.5Protein 28.5Fat 3.5Sat. fat 14.5Sugars Compare Alternatives

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