Trader Joe's

white miso paste — Calories, Nutrition & Ingredients

UPC 738149 Miso Paste Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 10per serving
Protein: 0 gper 100 g
Carbs: 33.3 gper 100 g
Fat: 0 gper 100 g

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Per serving (6 g): 10 calories. Per 100 g: 167 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 7.08 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 6 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	697 kJ / 167 kcal	42 kJ / 10 kcal (1%)
Fat	0 g	0 g (0%)
of which saturates	—	—
Carbohydrate	33.3 g	2.0 g (1%)
of which sugars	—	—
Protein	0 g	0 g (0%)
Salt	7.08 g	0.42 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g

Protein0 g

Carbohydrates33.3 g

Added sugars0 g

Fat0 g

Sodium2833 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Ingredients

Rice, Salt, Soya bean, Water, White Miso

Frequently asked questions

How many calories are in white miso paste?

Per 100 g of white miso paste there are 167 calories.

How much protein is in white miso paste?

Per 100 g of white miso paste there are 0.0 g protein.

How many carbohydrates are in white miso paste?

Per 100 g of white miso paste there are 33.333 g carbohydrates.

How much sodium (salt) is in white miso paste?

Per 100 g of white miso paste there are 2833.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in white miso paste?

The main ingredients in white miso paste are: Rice, Salt, Soya bean, Water, White Miso.

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