Plant protein — Calories, Nutrition & Ingredients

UPC 5017174381342 Protein powders Updated 16 Oct 2026

Plant protein
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
417per 100 g
Protein
74 gper 100 g
Carbs
9 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per 100 g, Plant protein has 417 calories, 74 g protein and 7.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.12 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1745 kJ / 417 kcal
Fat 7.1 g
of which saturates 1.9 g
Carbohydrate 9 g
of which sugars 1.3 g
Fibre 2.8 g
Protein 74 g
Salt 3.12 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein74 g
Carbohydrates9 g
Sugars1.3 g
Added sugars0 g
Fibre2.8 g
Fat7.1 g
Saturated fat1.9 g
Sodium1248 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Plant protein

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Anti-caking agent, Bulking agent, Modified starch, Natural flavouring, Pea protein isolate, Rice protein, Silicon dioxide, Sodium chloride, Sucralose, Sunflower oil, Sweetener, Tapioca maltodextrin, Tocopherol-rich extract, Vanilla flavouring, Xanthan gum

Frequently asked questions

How many calories are in Plant protein?

Per 100 g of Plant protein there are 417 calories.

How much protein is in Plant protein?

Per 100 g of Plant protein there are 74.0 g protein.

How many carbohydrates are in Plant protein?

Per 100 g of Plant protein there are 9.0 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Plant protein?

Per 100 g of Plant protein there are 1.3 g sugars.

How much sodium (salt) is in Plant protein?

Per 100 g of Plant protein there are 1248.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Plant protein?

Per 100 g of Plant protein there are 2.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Plant protein?

The main ingredients in Plant protein are: Anti-caking agent, Bulking agent, Modified starch, Natural flavouring, Pea protein isolate.

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Level of processing

4
Highly Processed
15 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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