Alternatives to Brazil nuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

27 alternatives, ordered by sugars, lowest first

1. 1
   Sainsubury’s Brazil Nuts +26 calories+2.5 g protein+2.2 g sat. fat−0.4 g sugars
   700Calories 16.8Protein 67.4Fat 17.3Sat. fat 1.9Sugars Compare Alternatives
2. 2
   Tesco Brazil Nuts +15 calories
   689Calories 14.3Protein 66.4Fat 15.1Sat. fat 2.3Sugars Compare Alternatives
3. 3
   PI'Y Brazil Nuts −21 calories+0.4 g protein+0.2 g sat. fat
   653Calories 14.7Protein 67Fat 15.3Sat. fat 2.3Sugars Compare Alternatives
4. 4
   Organic Brazil Nuts +19 calories+1.0 g sat. fat
   693Calories 14.3Protein 67.1Fat 16.1Sat. fat 2.3Sugars Compare Alternatives
5. 5
   Waitrose Brazil nuts +18 calories+0.5 g protein+0.9 g sat. fat
   692Calories 14.8Protein 66.1Fat 16Sat. fat 2.3Sugars Compare Alternatives
6. 6
   The Foodie Market Brazil Nuts +19.3 calories+2.2 g sat. fat
   693Calories 14.3Protein 66.7Fat 17.3Sat. fat 2.3Sugars Compare Alternatives
7. 7
   Brazil +18 calories+2.3 g sat. fat+0.1 g sugars
   692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
8. 8
   Golden Sunrise Foods Brazil Nut Halves +15 calories−0.3 g protein+0.9 g sat. fat+0.1 g sugars
   689Calories 14Protein 68Fat 16Sat. fat 2.4Sugars Compare Alternatives
9. 9
   The Foodie Market Brazil nuts +18 calories−0.3 g protein+1.9 g sat. fat+0.1 g sugars
   692Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
10. 10
    Whitworths Brazil Nuts +9 calories+2.3 g sat. fat+0.1 g sugars
    683Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
11. 11
    Brazil nuts +21 calories+2.3 g sat. fat+0.1 g sugars
    695Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
12. 12
    Brazil nuts +18 calories+2.3 g sat. fat+0.1 g sugars
    692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
13. 13
    Brazil nuts +8 calories−0.2 g protein+1.3 g sat. fat+0.1 g sugars
    682Calories 14.1Protein 68.2Fat 16.4Sat. fat 2.4Sugars Compare Alternatives
14. 14
    Asda Brazil Nuts +15 calories−0.3 g protein+0.9 g sat. fat+0.1 g sugars
    689Calories 14Protein 68Fat 16Sat. fat 2.4Sugars Compare Alternatives
15. 15
    Asda Brazil nuts +15 calories−0.3 g protein−10.3 g sat. fat+0.1 g sugars
    689Calories 14Protein 68Fat 4.8Sat. fat 2.4Sugars Compare Alternatives
16. 16
    Tesco Brazil nuts +22 calories+2.3 g sat. fat+0.1 g sugars
    696Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
17. 17
    Brazil Nuts +17 calories−0.3 g protein+0.9 g sat. fat+0.1 g sugars
    691Calories 14Protein 68Fat 16Sat. fat 2.4Sugars Compare Alternatives
18. 18
    Brazil Nuts +18 calories−0.3 g protein+1.9 g sat. fat+0.1 g sugars
    692Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
19. 19
    Brazil Nuts +9 calories−0.3 g protein+1.9 g sat. fat+0.1 g sugars
    683Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
20. 20
    tesco Brazil Nuts +24 calories+2.3 g sat. fat+0.1 g sugars
    698Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
21. 21
    Waitrose Duchy Organic Brazil Nuts +21 calories+2.3 g sat. fat+0.1 g sugars
    695Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
22. 22
    grape tree Brazil nuts +9 calories−0.3 g protein+1.9 g sat. fat+0.1 g sugars
    683Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
23. 23
    Morrisons Morrisons The Greengrocer's Brazils +18 calories+2.3 g sat. fat+0.1 g sugars
    692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
24. 24
    Tesco Organic Brazil Nuts +23 calories+2.3 g sat. fat+0.1 g sugars
    697Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives

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