dorset cereals

berry granola — Calories, Nutrition & Ingredients

450 g UPC 5018357804788 Crunchy mueslis with fruits Updated 16 Oct 2026

berry granola
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
454per 100 g
Protein
10.3 gper 100 g
Carbs
63.3 gper 100 g
Fat
17.6 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, berry granola has 454 calories, 10.3 g protein and 17.6 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: low Contains Gluten

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 17.60 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1901 kJ / 454 kcal
Fat 17.6 g
of which saturates 2.1 g
Carbohydrate 63.3 g
of which sugars 17.2 g
Fibre 5.7 g
Protein 10.3 g
Salt 0.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

454 calories in 100 g
Protein10.3 g
Carbohydrates63.3 g
Sugars17.2 g
Added sugars12.8 g
Fibre5.7 g
Fat17.6 g
Saturated fat2.1 g
Sodium12 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy berry granola

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Blackberry, Blackcurrant, Golden Syrup, Natural flavouring, Oat flakes, Partially inverted sugar syrup, Pumpkin, Pumpkin seed, Purée, Rapeseed oil, Raspberry, Raspberry puree, Sunflower oil

Allergens

Contains: Gluten

May contain: Gluten, Nuts

Frequently asked questions

How many calories are in berry granola?

Per 100 g of berry granola there are 454 calories.

How much protein is in berry granola?

Per 100 g of berry granola there are 10.3 g protein.

How many carbohydrates are in berry granola?

Per 100 g of berry granola there are 63.3 g carbohydrates. Of which 17.2 g sugars.

How much sugar is in berry granola?

Per 100 g of berry granola there are 17.2 g sugars.

How much sodium (salt) is in berry granola?

Per 100 g of berry granola there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in berry granola?

Per 100 g of berry granola there are 5.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in berry granola?

The main ingredients in berry granola are: Blackberry, Blackcurrant, Golden Syrup, Natural flavouring, Oat flakes.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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